A Case Study – Supraspinatus Tendinitis
Throughout schooling to become a registered massage therapist, we had to conduct a case study. With this case study, we had to find a patient with a condition or injury that could potentially be treated with the use of massage therapy techniques. Over a period of...
Magnesium and Stress

One of the questions you will be asked when seeing a Naturopathic Doctor is about your stress levels. Why would your doctor ask you about your stress? One of the reasons is because stress has a massive impact on health and plays a direct role in how the body...
“Healthy” Ice Cream
Here at New leaf wellness we believe in maintaining over-all wellness in your life. This includes physical body condition, stress levels, and diet, all which can be maintained by living a healthy, balanced life. While a healthy diet is important, it is also essential...
Pregnancy Massage: What to Expect
At New Leaf Wellness Centre, we feel privileged to be a resource and a comforting, therapeutic presence for you and your family. Along with chiropractic, acupuncture and naturopathic care, or strength training with our rehabilitation team, pregnancy massage can be an...
K-TAPING – WHAT IS IT???
K-Taping is a fairly new Wholistic, Non-pharmaceutical, Therapeutic Taping Technique, that can be an alternative to athletic taping. It can help support/maintain activities of daily living, decrease injury time/rehab, and help other Disorders/Syndromes in the...
What Your Therapist Wants You To Know
Communication is possibly the most important part of the relationship between you, the patient, and your health care professional. A few things your therapist wants you to know to make your treatment as productive and enjoyable as possible: Use the washroom...
Foam Rolling
Fads come and go throughout society; one day it’s cool, the next day it’s not. It is no different in the athletic/rehab world, with foam rolling leading at the forefront of current trends. However, while many are hopping on the foam rolling train, it is...
Pillow Talk!
Finding the right pillow and pillow placement that fits your sleep position, can help eliminate back and neck pain.
The Pitfalls of Poor Posture – Dr. Rav Nagra
Avoid the Pitfalls of Poor Posture By Dr. Rav Nagra, DC Have you ever heard of something called Postural Syndrome? Chances are you’re suffering from it and don’t even realize it. I often treat patients with pain directly related to posture and many have just gotten...
How to Avoid Running Injuries by Dr. Roop Dhesi
Tis the season for Running injuries! The past few weeks I have been treating many running injuries, whether you’re running by yourself or with a running clinic, injuries are bound to happen to both new and experienced runners. I want to help teach you how to avoid...
Gut Grief?!
It is not surprising that digestive complaints are among the most common reasons that individuals seek medical care. It is estimated that 25% of the population suffer from abdominal discomfort, indigestion, constipation, diarrhea, gas and bloating. The majority of...
Please Join Us for Our Patient Appreciation Open House
The team at NewLeaf Wellness Centre would like to invite you to our Patient Appreciation Open House!
When: April 1st, 2015 from 5:30pm-8:30pm.
Where: New Leaf Massage & Wellness Centre, Unit B 2309 McCallum Road
Abbotsford, BC V2S 3N7.
Abbotsford, BC V2S 3N7.
There will be refreshments and appetizers, as well as entertainment provided by the funny and talented stunt magician, Wes Barker.
Join us for a fun-filled evening and let us say Thank You for your commitment to us!
Feel free to bring a guest to meet our staff, and to see our facility.