Articles from our Therapists: Health & Wellness, Your Way
Active Rehab: How To Unlock Your Recovery Potential & Live Your Best Life
Active rehab is the beacon of hope that can guide you to a physical recovery and also a restoration of your entire self. Recovering from an injury is more than just healing your body. It's about getting your life back. Whether you're an athlete, someone who's been in...
Stay Secure: Why Clinics Need Your Credit Card Information!
When visiting a paramedical clinic (physiotherapist, chiropractor, massage therapist, counsellor, naturopath, etc.), they may ask you to leave your credit card on file to access their services. This practice can raise many questions and concerns, such as how I am...
TCM vs Western Medicine: A Simple Explanation Of The Differences
British Columbia regulates Traditional Chinese Medicine (TCM) as an official professional practice. Similarly, the country widely accepts Western medicine as a conventional healthcare approach. While both practices aim to deliver effective patient care, there are...
Understand If Traditional Chinese Medicine Or Naturopathy Is Better
As individuals seek alternative and natural ways to approach their health concerns, Traditional Chinese Medicine (TCM) and naturopathic medicine have emerged as popular options. These approaches emphasize natural therapies and the body's innate ability to heal itself....
Holistic Nutritionist vs Dietitian: Which is Better for Me?
When caring for our health, we can take many approaches to achieve our desired outcomes. One popular way to improve our well-being is by working with a qualified nutrition professional, such as holistic nutritionist or dietitian. While they may seem interchangeable,...
The Truth About Clinics and Your Health Insurance Coverage
A common question at Newleaf Total Wellness Centre is, "Is this covered?". When you have coverage for a service, your health plan will contribute payment towards some or all of the costs. Do you ever wonder why your clinic staff can't tell you what your health...
Pain And Emotion: How Manual Osteopathy Can Make A Difference
Understanding Manual Osteopathy Manual osteopathy is a patient-centred system of healthcare that uses hands-on techniques to balance all body systems. They focus on making sure your bones, muscles, and other parts work well together. Unlike regular doctors who might...
Deciding Between Athletic Therapy and Kinesiology: Finding the Best Fit
For anyone involved in sports or fitness or undergoing rehabilitation for an injury, it's crucial to know about the various treatment options available to help with recovery and injury prevention. Athletic Therapy and Kinesiology are two fields often mentioned in the...
How to Overcome a Setback in Injury Recovery
If you’re reading this, chances are you’ve encountered the frustrating plateau that often accompanies the road to recovery. As an ICBC client or someone who’s experienced injury, you know all too well that healing is not always linear. Despite following medical...
The Truth About Ergonomics – Unpacking the Myths and Realities
Ergonomics has become a buzzword in office cultures worldwide. Supporters see ergonomics as the silver bullet for aches, pains, and productivity in the workplace. The promise is attractive: tailor your work environment to fit your physique, and you’ll work healthier...