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Top Sports Injuries Treated by Physiotherapists

Top Sports Injuries Treated by Physiotherapists

The most common sports injuries in British Columbia are injuries from skiing, snowboarding, cycling, and hockey because these are very common sports here. The more people that engage in a sport, the more there will be injuries associated with these sports. These...
Does ICBC Cover Physiotherapy Treatments?

Does ICBC Cover Physiotherapy Treatments?

A motor vehicle accident can alter the course of your life and cause a range of long-lasting physical injuries that requires physiotherapy treatment to aid in recovery. For many people, the stress of dealing with an insurance claim, medical bills, and rehabilitation...
Common Types of Physiotherapy in Abbotsford

Common Types of Physiotherapy in Abbotsford

There are numerous physiotherapy treatment options and providers in Abbotsford, and it can be challenging to determine which one is right for you. To help first-time patients and those new to the city, this article will explore some of the most common types of...

Preventing Shoulder Injuries in Swimmers

Before we being Id like to introduce myself, my name is Corinne Allmark, I swam competitively from the age of 7 until roughly 20, competing for Club, Squad and English County Lancashire, as well as competing at the National age groups in different events of...
Is IMS Treatment Effective for Chronic Pain?

Is IMS Treatment Effective for Chronic Pain?

IMS, or Intramuscular Stimulation, is a specialized physiotherapy treatment that can ease chronic pain. IMS treatment safely alleviates chronic pain in different muscle groups through the use of dry needling. The results of IMS can and reduce pain and improve muscle...
What is Visceral Manipulation Massage?

What is Visceral Manipulation Massage?

By definition, a visceral manipulation massage is a slow and gentle process of massaging the viscera, or internal organs, to promote better function, reduce pain, and increase mobility. Sometimes internal organs, such as the kidneys and the stomach, will hold onto...
Do we really have to talk about mental health?

Do we really have to talk about mental health?

The first time I stepped through the doors of a counselling office, I remember looking both ways to make sure nobody I knew was watching. I was embarrassed about feeling so broken—and ashamed that Icouldn’t seem to fix my situation on my own. I didn’t want to admit...
Improving your health with Nutrition

Improving your health with Nutrition

There are so many varying ways in which you can approach and improve your health. From mindset to mastering the deadlift, your individual goals and situation will be different from your friends and family. One area that should be considered the foundation to optimal...
How Seniors Can Benefit from Physiotherapy

How Seniors Can Benefit from Physiotherapy

There is a popular misconception that physiotherapy is only applicable after an injury—and while that is the most common time to seek physiotherapy, it’s certainly not the only time to visit your physiotherapist. For the same reason that they are experts in...
The Many Uses of Accupuncture

The Many Uses of Accupuncture

There is a way for your body to feel as healthy and nimble as it has ever been. With a specific touch and a small poke, workplace anxiety, household stress, and body aches all seem to melt away. These are just some of the many uses of acupuncture. For those who do not...
The Gut-Brain Axis and Optimal Health

The Gut-Brain Axis and Optimal Health

Treating your gut with love is an integral part of any nutritional strategy and knowing what causes disruptions and or what improves the guts microbiome can be the difference of experiencing ill health vs optimal health. The microbiome of our intestinal tract is...
4 Reasons You Need To Do Your Physical Therapy Homework

4 Reasons You Need To Do Your Physical Therapy Homework

The collaborative relationship between therapist and patient is one of the most important elements of successful physical therapy. And patient compliance is an issue will all kinds of medical treatment. Here are four reasons why you need to do your Physical Therapy...
Managing Anxiety During COVID-19

Managing Anxiety During COVID-19

Over the past two weeks, the anxiety in the air has been at times overwhelming. The Corona Virus is creating an anxiety that has not been felt in the past to this extent. And then to top it off we have the media talking about it, all day long. And then we have the...
Suggested routines for adapting to the COVID-19 outbreak

Suggested routines for adapting to the COVID-19 outbreak

At new leaf, our top priority is our patient’s health and safety.  We adhere to strict health Canada guidelines on clinic cleaning and sterilization procedures.  At this time, the public health risk associated with COVID-19 is low for Canadians...
Essentials of Core Assessment & Conditioning Course

Essentials of Core Assessment & Conditioning Course

Fraser Valley RMT’s and Kinesiologists – get your CEC’s without travelling far. Newleaf Total Wellness Centre is excited to host Brian Justin, MKin, CEP, CSCS, CHEK-1, FMS-1, CES, PES, CSE-4, HLC-2, MOS, MMS . This is an amazing course and it is broken...
How Sleep Alters Your Eating Habits

How Sleep Alters Your Eating Habits

With obesity and diabetes on the rise, researchers continue to look for ways to better control appetite and help people make healthier food choices. Part of the solution lies not in the kitchen but in the bedroom. Sleep has a far larger impact on appetite control,...

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