Mental Wellness Therapists and Counsellors
At Newleaf Total Wellness Centre, we look at the big picture in your health. Many of us cannot find the healing we are looking for because we haven’t gotten to the root of the problem. With the various services we offer within our Mental Wellness Team, we hope that you can find that missing link, and that we can help empower you to make those necessary changes in your life.
Find out more about:
Hypnotherapy at Newleaf
Counselling ( individual and group) at Newleaf
Athlete and Performace Therapy at Newleaf
Our team focus is on the following areas :
- Alcohol Abuse
- Addiction
- Anger Management
- Behavioural Issues
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Grief
- Life Coaching
- Marital and Premarital
- Medical Detox
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Weight Loss
- Mental Health
- Mood Disorders
- Thinking Disorders
MENTAL WELLNESS BLOGS
Can Hypnotherapy Help You Feel Stronger, Braver and Better?
As the owner of Newleaf Total Wellness Centre in Abbotsford, I am often asked if hypnosis can really be considered therapy. The answer is a resounding YES! Hypnotherapy is a holistic approach to treating many physical and mental health conditions. Initially, the idea...
Managing Anxiety During COVID-19
Over the past two weeks, the anxiety in the air has been at times overwhelming. The Corona Virus is creating an anxiety that has not been felt in the past to this extent. And then to top it off we have the media talking about it, all day long. And then we have the...
Online Counselling is Available
To Our Valued Community, These are difficult times and I want you to know that I am here for you. Having been a part of the team for 2 years I have come to know many of the clients that walk through the doors. I feel for all of you and want you to know that should you...
Feeling anxious or dealing with depression?
One out of three people deal with anxiety or depression at any time in their life. From dealing with everyday concerns to trauma to loss, anxiety and then depression can negatively affect your quality of life. And medication is not always the answer. The first...
Self-compassion: What is it, why do I need it, and how can I do it?
What is self-compassion? Self-compassion is having the same compassion towards yourself that you have towards others. Compassion for others is when you notice that someone is suffering and you are moved by their experience. Your heart feels for the suffering that they...
Seasonal Depression- S.A.D
What is S.A.D? Seasonal Depression, otherwise known as S.A.D- is defined as "a mood disorder subset in which people who have normal mental health throughout most of the year experience depressive symptoms at the same time each year, most commonly in the winter."...
Mental Health – Overall Wellness
At Newleaf Wellness, we care about your over-all health. Wellness is not only effected through physical health but also through emotional and mental well being. Often, mental illness issues will manifest physically throughout the body. We believe in a holistic...
