Stay Secure: Why Clinics Need Your Credit Card Information!
When visiting a paramedical clinic (physiotherapist, chiropractor, massage therapist, counsellor, naturopath, etc.), they may ask you to leave your credit card on file to access their services. This practice can raise many questions and concerns, such as how I am...
How Sleep Alters Your Eating Habits
With obesity and diabetes on the rise, researchers continue to look for ways to better control appetite and help people make healthier food choices. Part of the solution lies not in the kitchen but in the bedroom. Sleep has a far larger impact on appetite control,...
Understanding Whiplash
Whiplash is a term that describes a specific type of injury to the neck resulting from an intense, rapid force, typically from a motor vehicle accident. Damage to the muscles, joints and connective tissues in the neck occur when the head...
Hop to it!!!
Spring break is here, which means I will be watching my nephew and niece for a couple of days. Time to get creative and prepare for the wiggles and giggles. Lots of activities geared to kids can also be be used to help common trouble spots for adults, so here are a...
Can you induce labor with Massage?
Can you induce labor with massage? I get asked this question pretty frequently. My answer? If I could I would be a millionaire! I know you can google a lot of ways to naturally induce Labor, and I’ve tried lots! (None of them worked until baby was ready!) I have...