Understand If Traditional Chinese Medicine Or Naturopathy Is Better
As individuals seek alternative and natural ways to approach their health concerns, Traditional Chinese Medicine (TCM) and naturopathic medicine have emerged as popular options. These approaches emphasize natural therapies and the body’s innate ability to heal...
The Truth About Ergonomics – Unpacking the Myths and Realities
Ergonomics has become a buzzword in office cultures worldwide. Supporters see ergonomics as the silver bullet for aches, pains, and productivity in the workplace. The promise is attractive: tailor your work environment to fit your physique, and you’ll work healthier...
Find the Best Clinic in Abbotsford – Ratings / Reviews
If you’re reading this blog, you want to know which is the best clinic in the Abbotsford area. At Newleaf Total Wellness Centre, we serve over 20,000 patient appointments per year. As we are a bustling facility, there may be times when we cannot serve our...
How Sleep Alters Your Eating Habits
With obesity and diabetes on the rise, researchers continue to look for ways to better control appetite and help people make healthier food choices. Part of the solution lies not in the kitchen but in the bedroom. Sleep has a far larger impact on appetite control,...
Feeling anxious or dealing with depression?
One out of three people deal with anxiety or depression at any time in their life. From dealing with everyday concerns to trauma to loss, anxiety and then depression can negatively affect your quality of life. And medication is not always the answer. The first...