Therapy Options Explained
Headaches can cause debilitating pain, making it hard to work, relax and spend time around loved ones. To make matters worse, treating headaches is not always a simple answer, as headaches can be caused by stress, neck pain, genetics, and a multitude of other factors.
For most people with a headache, the first attempt to remedy the issue is taking Advil or Tylenol. Painkillers are great for headaches, and they can quickly remove the pain. The issue with painkillers though, is that relief is temporary.
So how can someone find long-lasting relief from a headache? Chiropractic treatment. Chiropractic care is a holistic treatment that focused on correcting body alignment issues. Alignment issues in your neck, back, and shoulders can all cause headaches on a daily basis.
When you visit a chiropractor, they will assess your condition and investigate potential factors that can be causing a headache. Through spinal adjustments, manual treatment, and specialized equipment, chiropractors can target the root of your headaches and stop them once and for all.
Finding a Qualified Chiropractor in Abbotsford
Many people can be hesitant to visit a chiropractor for the first time, as treatment can greatly vary between clinics. If you are looking for a proven headache specialist that offers professional and compassionate service, look no further than Newleaf Wellness.
At Newleaf Wellness, our therapists and coaches are dedicated to your well-being. We are a multi-disciplinary clinic offering chiropractic, physiotherapy, massage, naturopathy, acupuncture, and more. If you are dealing with chronic headaches or other ailments, our team can help you remedy the issues.
If you have received a sports injury like one of those described above, give us a call in Abbotsford at (604) 850-2511, and let us help you.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location.
Injury Rehab and Prevention
Knee injuries are common in sports, and ACL tears are among the most serious. While there are many types of knee injuries, this article focuses on the most frequent sports-related cases — including ACL tears — and explores effective treatment options to support recovery and long-term joint health.
Ligaments
There are four main ligaments in the knee: the lateral collateral ligament (LCL), the medial collateral ligament (MCL), the anterior cruciate ligament (ACL), and the posterior cruciate ligament (PCL). The ACL is in front of the PCL and gets injured more often than the PCL.
The ligaments you injure can have partial or complete tears. There are typically two potential treatments: surgery or no surgery. What the patient needs depends on the extent of the injury and also the lifestyle of the patient. For example, a competitive skier will likely want/need his or her knee to work perfectly when the injury heals and is more likely to get surgery than someone whose main exercise is walking 100 feet to his or her vegetable garden.
For those who do not get surgery, they will likely need a knee brace for some period of time and even perhaps permanently while doing anything that puts a lot of stress on the knee.
Bone
Then there is the possibility of breaking one or more bones that comprise the knee. There is the knee cap, the patella, but there is also the bottom of the femur (thigh bone) and the tops of the tibia and fibula (lower leg bones). These breaks can be simple cracks that are not displace all the way to comminuted fractures in which bones break into a lot of little pieces.
So, again, the treatment will depend on the severity of the bone injury. More severe breaks will need surgery and possibly plates and screws. Simpler breaks can usually be treated with a cast or brace.
Surgeries on ligaments can sometimes be done arthroscopically or through one or more small incisions, and sometimes not.
In any case, no matter what your knee injury is, you will likely need some physical therapy at the end of it. Your joint will also be more prone to arthritis as you age, and you may experience some ongoing pain. We are experts on physiotherapy following knee injuries and can help you to regain maximum function in your knee.
If you have received a knee injury like any of those described above, give us a call in Abbotsford at (604) 850-2511, and let us help you.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location.
If you have any questions about this article or would like to make an appointment, please contact us.
Therapy Options Explained
A motor vehicle accident can alter the course of your life and cause a range of long-lasting physical injuries that requires physiotherapy treatment to aid in recovery. For many people, the stress of dealing with an insurance claim, medical bills, and rehabilitation costs can add to their trauma and negatively impact recovery time.
Fortunately, ICBC (the Insurance Corporation of British Columbia) may cover some physiotherapy treatments related to motor vehicle accidents. If you have been injured in a car crash, ICBC will cover up to 25 physiotherapy appointments. To be eligible for coverage, you will need to see a physiotherapist from their list of approved providers. If you opt to work with a physiotherapist that charges more than the rate ICBC funds, you will have to pay the difference.
The rate ICBC covers are up to 94 dollars per visit and up to 111 dollars for the initial consultation. It is important to note that ICBC pre-approves a maximum of 25 physiotherapy sessions. These sessions must occur within a year of your ICBC claim, and the 25 sessions also include your initial visit. Keep in mind that the cost of ICBC visits does not cover cancellations. Therefore, you will need to pay out of pocket if you miss an appointment.
How Do Physiotherapy Treatments Help?
If you’ve been in a car accident and suffered broken bones, whiplash, a concussion, or other physical injuries, physiotherapy can help you recover faster and more effectively.
Physiotherapists use techniques to reduce pain, promote healing, and improve mobility. Common treatments include manual therapy (hands-on manipulation), exercises to strengthen muscles, heat/cold therapy, ultrasound therapy, and electrical stimulation.
With continued physiotherapy treatments, you can improve your range of movement and strength, reduce pain and swelling, restore normal joint motion, and improve overall health. At Newleaf Wellness, our team of experienced physiotherapists will create a personalized treatment plan to help you recover as quickly and safely as possible. We can also coordinate payments with ICBC to ensure your treatments are covered.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location.
If you have any questions about this article or would like to make an appointment, please contact us.
Sources:
https://www.icbc.com/partners/health-services/providers/Pages/Physiotherapists.aspx
https://www.icbc.com/partners/health-services/providers/Documents/ICBC-fee-guide-for-health-care-providers.pdf
Injury Rehab and Prevention
Sports are a great way to stay active, but they also come with the risk of injuries. Strenuous activity can lead to strains, sprains, or more serious issues like concussions and broken bones. Whether you’re a beginner or a professional, sports injuries can sideline even the most seasoned athletes. If you’re facing a tough recovery and want to minimize downtime, chiropractic care can help with sports injuries by targeting the root causes and promoting faster healing.
Chiropractors are trained to diagnose and treat musculoskeletal conditions, including those that commonly result from athletic activity. They can address problems related to your bones, muscles, and joints. During a typical session, your chiropractor will use manual techniques to adjust your spine, joints, and ligaments—offering relief from pain, improving flexibility, and reducing inflammation. These treatments are designed to help with sports injuries in a way that’s holistic and non-invasive.
Regular chiropractic visits are an effective way to manage pain and swelling from injuries. They also improve flexibility and range of motion, which can help prevent future injuries. Whether you’re recovering from a sprain, strain, or repetitive stress injury, chiropractic care can help with sports injuries by supporting long-term recovery and performance.
No matter what type of injury you’re dealing with, a chiropractor can help speed up your recovery and get you back on your feet. If you’re looking for an alternative treatment option to help with sports injuries, consider visiting a chiropractor today.
At Newleaf Wellness Centre, our team of experienced chiropractors can help you to recover from your sports injury quickly and effectively. We offer multiple sports recovery treatment methods, including chiropractic adjustments, massage therapy, and physiotherapy. Contact us today to book an appointment.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location.
If you have any questions about this article or would like to make an appointment, please contact us.
Conditions We Treat
Vertebral joint dysfunction is also sometimes called facet joint syndrome or even spinal joint dysfunction. It is an arthritis-like condition of the back and/or neck related to degenerative changes often associated with age.
Chronic back and/or neck pain is very common in the general population, and it may be associated with vertebral joint dysfunction. In vertebral joint dysfunction, the aging and narrowing of our discs between the bones in our spines can cause muscle spasms and cramping which can lead to more pain. There can be a vicious circle between nerve pain, muscle spasm and more nerve pain.
The Solution
The first step towards reducing your pain is to go see a chiropractor or physiotherapist such as in our office in Abbotsford. One of our professionals can examine you and see what the cause of your back or neck pain is.
In vertebral joint dysfunction, our professionals can help you strengthen your core muscles, relax and stretch any muscles that are cramped, and give you some techniques to help reduce your back pain.
Chronic back pain can be alleviated with regular treatment and attention. Certain exercises may help you, and learning to use your leg muscles instead of your back muscles for lifting something heavy is just one example of techniques that can help you to live a more pain-free life.
If you struggle with chronic, persistent back pain, then make an appointment to see your chiropractor because he or she can help reduce your pain. If you live on the Lower Mainland, then come and see us. We can be reached at (604) 850-2511.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location.
If you have any questions about this article or would like to make an appointment, please contact us.
Therapy Options Explained
There are numerous physiotherapy treatment options and providers in Abbotsford, and it can be challenging to determine which one is right for you. To help first-time patients and those new to the city, this article will explore some of the most common types of physiotherapy available in Abbotsford.
Common Types of Physiotherapy in Abbotsford
Finding the right physiotherapy treatment can feel overwhelming with so many clinics and approaches available. If you’re new to Abbotsford or exploring your options for the first time, understanding the common types of physiotherapy in Abbotsford can help you make an informed choice for your recovery and wellbeing.
The Most Common Types of Physiotherapy in Abbotsford
Each physiotherapy method offers unique benefits depending on your condition, lifestyle, and recovery goals. Here are the most widely used treatment types provided by local physiotherapists:
Manual Therapy
Manual therapy relies on hands‑on techniques to reduce pain, restore mobility, and support musculoskeletal healing. It works well for patients managing back pain, neck tension, joint stiffness, and tension headaches.
Vestibular Therapy
Vestibular therapy uses targeted exercises to retrain your inner ear system and improve balance. This therapy often helps people experiencing vertigo, dizziness, or coordination issues after injury or illness.
Hydrotherapy
Hydrotherapy takes place in warm water, where buoyancy reduces joint strain and promotes gentle movement. It’s ideal for post‑surgical recovery, arthritis care, or chronic pain management. The soothing properties of water can speed healing and reduce inflammation.
Cardiopulmonary Therapy
Cardiopulmonary therapy strengthens heart and lung health through aerobic and resistance exercises. It supports people recovering from heart disease, stroke, or chronic respiratory conditions, helping them regain stamina and confidence in daily activities.
The Benefits of Physiotherapy
Physiotherapy restores mobility, relieves pain, and reduces the risk of future injuries. It benefits people of all ages, from athletes recovering from strain to older adults managing chronic conditions. By improving strength, posture, and flexibility, physiotherapy enhances overall quality of life and independence.
Choosing a Physiotherapy Clinic in Abbotsford
When selecting a clinic, consider your specific needs, the team’s expertise, and the environment where you’ll be treated. A welcoming atmosphere and personalized approach can make a significant difference in recovery.
Newleaf Wellness Centre stands out among physiotherapy clinics in Abbotsford. Our multidisciplinary team provides comprehensive care through physiotherapy, chiropractic, naturopathic, massage, and acupuncture services. We’re committed to helping every patient achieve their health and wellness goals in a supportive and compassionate setting.
At our Abbotsford clinic, you’ll find a variety of therapies designed to help you move better, feel stronger, and live pain‑free—no matter where you are on your health journey.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location.
Pain Relief and Physical Health
Your back is hurting, and you are wondering when you should call the chiropractor. The answer to that question is right now. Chiropractors can help relieve back pain, and this has been supported by years of hard science and double-blind research.
Back pain can be debilitating, and it can seriously affect not just your posture and your activities, but your quality of life. If you are experiencing any of the following symptoms, you may need to visit a chiropractor for back pain.
You Have Recently Been Injured
If you have been in an accident or suffered a fall, it is important to seek chiropractic care. A chiropractor can reduce the impact of whiplash, muscle sprains, and spinal cord compression.
Your Back Pain Is Chronic
When back pain is not going away, it is time to see a chiropractor. Chronic back pain can be caused by several things, including poor posture, degenerative disc disease, and spinal stenosis. A chiropractor will be able to help you find relief from chronic back pain and improve your quality of life.
Your Range of Motion Is Limited
Limited range of motion can be a sign of back problems. If you experience difficulty bending, reaching, or twisting, it is time to see a chiropractor. Chiropractors can help improve blood flow, reduce muscle tension, and increase your range of motion to avoid further injury.
Back Pain is Impacting Your Life
When your back hurts, muscles can cramp causing nerve pain, which makes everything worse. Never delay seeing your chiropractor if your back hurts. Go right away.
If you are struggling with injury recovery or chronic, persistent back pain, then make an appointment to see your chiropractor because he or she can help reduce your pain. If you live on the Lower Mainland, then come and see us. We can be reached at (604) 850-2511.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location.
If you have any questions about this article or would like to make an appointment, please contact us.
Chronic Conditions & Holistic Health
If you’ve been living with chronic pain in your muscles, you may have heard of IMS treatment for chronic pain. IMS, short for Intramuscular Stimulation, is a specialized physiotherapy technique that uses dry needling to release tension in tight muscles. It’s designed to reduce pain, restore flexibility, and improve overall muscle function.
Although IMS is a relatively new approach in physiotherapy, many patients report feeling significantly more relaxed and less restricted after treatment.
What Is IMS Treatment?
Intramuscular stimulation involves inserting fine, sterile needles into areas of muscle tightness or dysfunction. These needles help “reset” the muscle by triggering a release of tension, which can restore elasticity and reduce pain. Unlike acupuncture, IMS targets specific muscle groups affected by injury, overuse, or degeneration.
Is IMS Effective for Chronic Pain?
Yes — IMS treatment for chronic pain is especially effective when pain stems from chronically tight or “ropey” muscles. These muscles often fail to relax on their own, leading to ongoing discomfort and reduced mobility. Dry needling stimulates a healing response, helping muscles return to a healthier state and relieving pressure on surrounding joints and tissues.
What Does IMS Feel Like?
Patient experiences vary. Some describe IMS as feeling like a gentle massage, while others compare it to a brief electric pulse. Occasionally, a muscle may twitch or spasm when the needle hits a particularly tight spot — this is a normal response and often signals that the treatment is working.
Who Can Benefit from IMS?
IMS treatment for chronic pain is suitable for many people, especially those dealing with:
- Muscle injuries
- Postural strain
- Degenerative conditions
- Repetitive stress from sports or work
The best way to know if IMS is right for you is to speak with a qualified physiotherapist. At Newleaf Wellness Centre, we offer comprehensive assessments to determine the most effective treatment plan for your needs.
Your Path to Pain Relief Starts Here
Whether your recovery calls for IMS, chiropractic care, or traditional physiotherapy, our team at Newleaf Wellness Centre is here to help. We offer a range of therapies — including massage, naturopathic care, and rehabilitation — all delivered in a warm, compassionate environment at our Abbotsford clinic.
If you have questions about IMS treatment for chronic muscle pain or would like to book an appointment, please reach out. We’re happy to guide you toward lasting relief and better movement.
Therapy Options Explained
By definition, a visceral manipulation massage is a slow and gentle process of massaging the viscera, or internal organs, to promote better function, reduce pain, and increase mobility. Sometimes internal organs, such as the kidneys and the stomach, will hold onto stress which can cause nerves to lock up.
When this happens, visceral manipulation brings natural movement through the organs and produces better blood flow to the viscera, resulting in overall better health.
What Kinds of Health Issues Can a Visceral Manipulation Massage Help Cure?
Digestive disorders are the most common ailments treated with visceral manipulation. Bloating, constipation, severe menstrual cramps, nausea, acid reflux, and esophageal issues sometimes require gentle massages in circular motions to bring movement and function back into your body.
These movements break up scar tissue, stimulate the fibers of visceral nerves, and prepare your body to better cope with health issues.
Other Health Ailments That Visceral Manipulation Could Help with Include:
- Sports injuries, such as whiplash, sprains, and sore muscles.
- Men’s health problems, such as swollen prostate, pelvic pain, and testicular pain.
- Women’s health issues, such as endometriosis, ovarian cysts, and menopausal symptoms.
- Post-operative scar tissue buildup.
- Pediatric problems, such as infant colic and painful constipation.
If you do not see your health issue mentioned here, you can contact Newleaf Wellness, one of the best osteopathic practices in Abbotsford, to learn more about how visceral manipulation massage could help alleviate your pain and restore the positive balance to your body.
Visceral Manipulation Massage Can Improve Your Mental Health as Well
Your mental health and physical health affect one another. When you feel bad about your body, your mental health will suffer. When you are coping with mental illnesses, such as anxiety and depression, your physical health becomes less important.
A visceral manipulation massage can help you restore focus and the connection between your body and mind. Stress comes from the mind but builds within your body, becoming trapped in your nerves and muscles. The act of slow, gentle strokes on your skin, muscles, and viscera provides a release of endorphins that allow your body to let go of stress and begin healing from the inside out.
The experts at Newleaf Wellness Center are well-versed in what it takes to restore your mind and body. Our osteopathic practice in Abbotsford provides you with the opportunity to choose positivity and better flow through visceral manipulation massage.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location.
If you have any questions about this article or would like to make an appointment, please contact us.
Therapy Options Explained
Ever since its discovery in the early 1970s, Intramuscular Stimulation Therapy (IMS), has risen in popularity and is recently being hailed as a spectacular form of rehabilitation. Slowly, patients are beginning to grow more curious about the benefits that IMS can provide when treating common injuries.
We have noticed that intramuscular stimulation can help people get back to full health faster than ever. If you are unfamiliar with the practice, you are not alone. This medical breakthrough began in Vancouver a few decades ago. However, it was not until recent media attention brought this form of rehab to the mainstream audience.
How does Intramuscular Stimulation work?
IMS treatment is a unique form of physiotherapy that targets underlying nerves and muscles. Physiotherapists will first pinpoint strained muscles where issues and pain are occurring. Next, they will use specialized needles to gently probe the damaged areas.
The physiotherapist will maneuver these needles in an attempt to initiate a light cramp or muscle spasm. While this might sound peculiar, the muscles will only react this way to the probing if the muscle tension and mobility are out of sync. Any muscle that reacts with a spasm or twitch will need to have the tension removed and flexibility restored to provide lasting pain relief.
When is Intramuscular Stimulation Used?
A physiotherapist may suggest IMS for patients feeling stiff or having a limited range of motion for certain muscles. IMS will only be used after a specialized examination is conducted to see if it is safe. For the most part, it is commonly used to treat injuries where the following is common:
- Existing nerve/joint damage
- Muscle tightness
- Muscle inflammation
- Muscle spasms
- Limited range of motion
- Migraines and Headaches
These are just a few examples of when Intramuscular Stimulation may be used. During the initial examination, a physiotherapist will recommend how IMS can positively aid your recovery.
Does Intramuscular Stimulation Work?
IMS is still a relatively new practice, and more studies are being conducted on it with each passing year. Many of our patients who have come have quickly realized the benefits of IMS. Lasting results can appear within as quickly as a month. We provide IMS and rehabilitation treatment for those in Abbotsford. If you are in pain, we can fix it!
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location.
If you have any questions about this article or would like to make an appointment, please contact us.
Therapy Options Explained
Physiotherapy for Seniors: Pain Relief and Core Strength
There’s a common misconception that physiotherapy is only for injury recovery. While it’s true that many people seek treatment after an injury, physiotherapy for seniors offers far more than just rehabilitation — it’s a proactive way to stay strong, mobile, and pain-free as we age.
Physiotherapists are experts in movement, muscle function, and injury prevention. That makes them ideal partners in helping seniors maintain independence and quality of life. Here are three key ways physiotherapy for seniors can make a lasting impact:
1. Pain Relief for Age-Related Conditions
Physiotherapy can help manage pain caused by arthritis, osteoporosis, and other age-related conditions. By strengthening the muscles around affected joints, physiotherapists reduce strain and improve mobility — often without the need for medication.
2. Injury Recovery and Prevention
Recovering from an injury is more than just healing — it’s about understanding why the injury happened and how to prevent it from recurring. Physiotherapy for seniors includes targeted exercises and stretches that rebuild strength and improve balance, helping reduce the risk of future falls or strains.
3. Core Strength and Stability
A strong core is essential for posture, balance, and everyday movement. As we age, core muscles can weaken, leading to poor alignment and increased risk of injury. Physiotherapy focuses on rebuilding core strength to support the spine and improve overall stability — keeping seniors active and confident.
At Newleaf Wellness Centre in Abbotsford, we offer physiotherapy for seniors in a warm, compassionate environment. Whether you’re recovering from an injury or simply want to stay strong and mobile, our team is here to help.
Have questions or want to book an appointment? Contact us today to learn how physiotherapy can support your health and independence.
Therapy Options Explained
Acupuncture Benefits for Pain, Allergies, and Stress
There’s a way for your body to feel as healthy and nimble as ever — and it starts with a gentle touch and a small poke. Acupuncture benefits go far beyond pain relief. From easing workplace anxiety to reducing household stress and chronic body aches, this ancient therapy is gaining popularity for good reason.
Acupuncture is a form of alternative medicine that promotes healing and balance by placing thin needles at strategic points on the body. With consistent treatment, many patients report feeling stronger, calmer, and more energized.
Acupuncture Benefits for Allergy Relief
If you struggle with seasonal allergies or hay fever, acupuncture may offer surprising relief. By regulating the chemicals that trigger allergic reactions, acupuncture helps boost your immune system and reduce symptoms like congestion, sneezing, and itchy eyes.
Many patients say they can finally stop and smell the flowers — literally — after regular acupuncture sessions.
Pain Relief Through Acupuncture
Acupuncture benefits are especially noticeable for those dealing with chronic pain. Whether it’s joint discomfort, migraines, or muscle tension, acupuncture helps restore energy flow and reduce inflammation. By targeting specific pressure points, this minimally invasive therapy can unlock tight areas and improve mobility.
Patients often report dramatic improvements — from bending stiff knees with ease to sleeping soundly after years of discomfort.
Mental Clarity and Stress Reduction
Acupuncture doesn’t just treat the body — it supports the mind. By slowing the release of stress hormones, acupuncture helps you feel calmer, more focused, and better rested. Many patients experience improved sleep, reduced eye strain, and a clearer headspace for days after treatment.
Experience Acupuncture at Newleaf Wellness
There’s never been a better time to explore acupuncture benefits. At Newleaf Wellness Centre in Abbotsford, our expert practitioners provide safe, personalized care in a warm and welcoming environment. Whether you’re seeking relief from pain, allergies, or stress, we’re here to help you feel your best.
Have questions or want to book an appointment? Contact us today and discover how acupuncture can restore balance and vitality from the inside out.
Therapy Options Explained
Depression is a complicated mental disorder which affects a big number of people around the world. Seasonal Affective Disorder (SAD) often occurs in tandem with a depressed state. Treatments that help depression also help SAD and vice versa.
Physiotherapy helps people to solve their emotional and mental troubles. Recent research has shown that depression can be treated with the help of physiotherapy. Medical researchers have confirmed that physiotherapy can improve the depressed mental state of the affected person.
Physiotherapy and exercise stimulate the nervous system of the person and reduce stress. The aim of physiotherapy is to release endorphins from the pituitary glands. Endorphins are hormones that improve the mood of the human being and relieve stress.
Physiotherapy is an ideal treatment for people who do not want to take anti-depressants which have some side effects. Physical exercise has no side effects and it improves the individual’s mood gradually.
Great benefits of physiotherapy include the following.
1. Increases mood: Regular physiotherapy exercises increase self-esteem. It boosts the mood of the people who struggle with mental sicknesses.
2. Improves self-confidence: Lack of self-confidence lowers the productivity of human beings. Physiotherapy helps people to boost their morale.
3.Decreases physical pain: Physical pain increases mental distress. Physiotherapy can greatly lessen or eliminate physical pain, which causes emotional anxiety.
4. Physiotherapy improves cardiovascular function
5. It helps in weight control
6. Physiotherapy improves the function of hemodynamic, hormonal, respiratory, metabolic, and neurologic systems in the human body.
7. Strengthens muscles and bones
8. Physiotherapy reduces fatigue and increases happiness.
9. It increases a person’s level of productivity.
Yes, physiotherapy can help with Seasonal Affective Disorder and attendant depression. Regular physiotherapy can elevate your mood and make you feel better.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location.
If you have any questions about this article or would like to make an appointment, please contact us.
Therapy Options Explained
Headaches and migraines affect many people in the world. Some many signs and symptoms occur before migraines and headache start. These include irritation, depression, or hallucinations. People with migraines try to avoid any light, may experience nausea and vomit, and feel a sharp irritation from loud noises.
Migraines and headaches
A chiropractor can help people with migraines. When the pressure is removed from the nervous system and spine aligned to its right position, this prevents migraine discomforts from occurring.
A lot of people are confused about whether to book an appointment with a dentist, an optician, or a doctor. For a couple of decades now chiropractic care has been recommended to give people relief from migraines and headaches.
Every chiropractor will understand and know the role of the spine and nervous system. If the spine gets out of the position it can put pressure on the nerves. The pressure can cause a variety of problems, which results in headaches.
The treatment of migraines depends on what is causing migraines. Chiropractors try to identify the source of the headache. Every year millions of people take pain killers like Panadol to treat migraines. This may never help the patients. Chiropractors are known to work at the root of the problem, which helps in preventing the need for multiple headache medications.
If your headache persists for a long time we recommend seeing a chiropractor for relief.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location.
If you have any questions about this article or would like to make an appointment, please contact us.
Therapy Options Explained
The collaborative relationship between therapist and patient is one of the most important elements of successful physical therapy. And patient compliance is an issue will all kinds of medical treatment. Here are four reasons why you need to do your Physical Therapy Homework and why it can be essential for ensuring you are successful in your treatment goals.
You Are an Active Participant in Your Own Rehabilitation
Due to the collaborative nature of Physical Therapy it is important that you and your therapist work together to set goals and come up with a series of exercises that feel comfortable for you to perform and that fit within your schedule. Because of this it is important that you set realistic goals and be honest about how much time you think you can spend doing regular exercises.
Repetition Equals Results
Most of these exercises are meant to be simple enough to be performed by most patients and to be completed in a limited amount of time in your own home and the results of these exercises comes from performing them over and over again.
Exercises Indicate the Progress of Treatment
Doing your Physical Therapy homework will indicate to your therapist how well your treatment is progressing, and lack of practice can result in recurrence of some symptoms and a prolonging of the treatment.
Cessation of Pain Does Not Equal Completion of Therapy
Sometimes the pain caused by injuries requiring physical therapy can cease before you have completed the therapy program itself. However, it is a mistake to assume that just because the pain has gone that you have completed your therapy and met your goals. Thus, it is important to continue with your homework exercises and continue seeing your therapist to ensure that you meet those goals you and your therapist have set before ceasing treatment.
Remember that in Physical Therapy, your homework is your prescription. It is the medicine that your therapist has given you to help you with your difficulties and neglecting the homework won’t give you the results that you want and need.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location. If you have any questions about this article or would like to make an appointment, please contact us.
Therapy Options Explained
Any individual can benefit from active rehab, which is using an evidence-based exercise and treatment program for muscle injuries. Active rehab is designed to improved your level of function, whatever it may currently be.
You should go through a thorough active rehab assessment with a professional to get the best help. During this examination, experts review your medical history, look for movement dysfunction, muscular imbalances, and any other core deficiencies.
Active rehab can relieve pain, preventing re-injury or further injury, and increases the total physical and functional capacity of your body. Exercise programs undertaken in active rehab help the person to return to regular activities without difficulty.
You should go to a professional with experience in active rehab, such as a physiotherapist or chiropractor, who is trained in the movement and function of the human body.
The main aim of active rehab is to regain and improve normal body mobility and function and reduce the patient’s need for pain medication. Active rehab examines and treats each patient individually, and a plan is designed to suit the unique needs of every patient.
Active rehab benefits include the following:
* Improving motion and mobility
* Avoiding medical drugs and surgery
* Lessening recovery time after accident, surgery, disease, or medical condition
* Reducing pain
* Improving movement, balance, and flexibility
* Building strength
* Promoting healing
* Preventing disability and injury
* Enhancing overall performance and fitness
* Helping through education to attain patient mobility aims
All of your physical needs should be handled by a skilled and experienced professional to avoid further complication. We welcome you to come and see us at the Newleaf Wellness Centre if you are interested in pursuing active rehab.
Newleaf Wellness offers a variety of therapies including physiotherapy, chiropractic, naturopathic, and massage therapy in a warm and compassionate environment in our Abbotsford location. If you have any questions about this article or would like to make an appointment, please contact us.
