Living with chronic conditions means learning to care for the body, mind, and spirit in harmony. In this section, our practitioners share holistic, evidence informed approaches for managing long term conditions such as pain, fatigue, arthritis, and autoimmune challenges. Explore how integrative care—combining lifestyle medicine, rehabilitation, and complementary therapies—supports lasting wellness beyond symptom relief. Each article offers practical guidance and hope, helping you build resilience, balance, and confidence in your ongoing health journey.
Feeling nauseous can be an uncomfortable and disruptive experience. Many health-conscious individuals seek to understand the underlying causes and solutions for this common problem. In this blog post, we'll explore the various factors that can lead to nausea, its...
Spring is in the air, and with it comes the blossoming of our favourite flowers, the greening of the trees, and, for many of us, a less welcome arrival—the season of allergies. You're not alone if you find yourself amidst a chorus of sneezes, itchy eyes, and endless...
Migraine sufferers know the drill all too well - pounding headache, sensitivity to light, and the overwhelming desire to retreat to a dark, quiet room. But what if there were a gentle, non-invasive therapy poised to complement your pain management routine? Enter...
British Columbia regulates Traditional Chinese Medicine (TCM) as an official professional practice. Similarly, the country widely accepts Western medicine as a conventional healthcare approach. While both practices aim to deliver effective patient care, there are...
If you’ve been living with chronic pain in your muscles, you may have heard of IMS treatment for chronic pain. IMS, short for Intramuscular Stimulation, is a specialized physiotherapy technique that uses dry needling to release tension in tight muscles. It’s designed...