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Hope for People with Traumatic Brain Injury

Hope for People with Traumatic Brain Injury

What is a Traumatic Brain Injury? Traumatic Brain Injury (TBI) is a complex injury with a broad spectrum of symptoms and disabilities. It occurs when an external force injures the brain, potentially causing long-term complications or death. TBIs can result from...
The Surprising Link Between Better Back Pockets And Back Pain

The Surprising Link Between Better Back Pockets And Back Pain

In today’s fast-paced world, where efficiency and convenience often take precedence, it’s easy to overlook the small habits that can significantly impact our health. One such habit, particularly common among men, is storing wallets, phones, or other items...
How to Know the Difference Between IMS and Acupuncture.

How to Know the Difference Between IMS and Acupuncture.

Intramuscular stimulation (IMS or Dry Needling) and acupuncture stand out as prominent therapies for pain and musculoskeletal conditions in alternative medicine. Both involve the insertion of needles, yet they stem from entirely different philosophies and target...
Stretching-The “How To” Debate: Myths Vs Facts

Stretching-The “How To” Debate: Myths Vs Facts

In the fitness world, few topics have sparked as much debate as the effectiveness and application of stretching. For weekend warriors to elite athletes, the quest for optimal performance and injury prevention has often led to conflicting advice about warm up and cool...
Numbness, Tingling and Burning: What You Need To Know

Numbness, Tingling and Burning: What You Need To Know

Experiencing numbness, tingling, or burning in your extremities can be discomforting and, at times, alarming. Often called “pins and needles,” these sensations can occur for various reasons, from sitting in one position for too long to more serious...
Bursitis: Easy Ways You Can Find Relief Now

Bursitis: Easy Ways You Can Find Relief Now

Bursitis is a condition that doesn’t discriminate. Whether you’re an athlete pushing your body to its limits, part of our wiser elderly population experiencing the trials of age, or simply someone going about their daily life, the risk of encountering...

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