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Hope for People with Traumatic Brain Injury

Hope for People with Traumatic Brain Injury

What is a Traumatic Brain Injury? Traumatic Brain Injury (TBI) is a complex injury with a broad spectrum of symptoms and disabilities. It occurs when an external force injures the brain, potentially causing long-term complications or death. TBIs can result from...
The Surprising Link Between Better Back Pockets And Back Pain

The Surprising Link Between Better Back Pockets And Back Pain

In today’s fast-paced world, where efficiency and convenience often take precedence, it’s easy to overlook the small habits that can significantly impact our health. One such habit, particularly common among men, is storing wallets, phones, or other items...
How to Know the Difference Between IMS and Acupuncture.

How to Know the Difference Between IMS and Acupuncture.

Intramuscular stimulation (IMS or Dry Needling) and acupuncture stand out as prominent therapies for pain and musculoskeletal conditions in alternative medicine. Both involve the insertion of needles, yet they stem from entirely different philosophies and target...
Stretching-The “How To” Debate: Myths Vs Facts

Stretching-The “How To” Debate: Myths Vs Facts

In the fitness world, few topics have sparked as much debate as the effectiveness and application of stretching. For weekend warriors to elite athletes, the quest for optimal performance and injury prevention has often led to conflicting advice about warm up and cool...
How to Overcome a Setback in Injury Recovery

How to Overcome a Setback in Injury Recovery

If you’re reading this, chances are you’ve encountered the frustrating plateau that often accompanies the road to recovery. As an ICBC client or someone who’s experienced injury, you know all too well that healing is not always linear. Despite following medical...

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