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How to Know the Difference Between IMS and Acupuncture.

How to Know the Difference Between IMS and Acupuncture.

Intramuscular stimulation (IMS or Dry Needling) and acupuncture stand out as prominent therapies for pain and musculoskeletal conditions in alternative medicine. Both involve the insertion of needles, yet they stem from entirely different philosophies and target...
Seven Secrets to Total Wellness: What you Need to Know

Seven Secrets to Total Wellness: What you Need to Know

The Seven Pillars of Total Wellness: A Holistic Approach to Your Well-Being In the bustling rhythm of modern life, we often focus on one aspect of health while neglecting others. Wellness is frequently mentioned in passing as if it’s a state we stumble upon rather...
Top Five Things to Make Your Massage Better

Top Five Things to Make Your Massage Better

When it comes to receiving a massage, the experience should be therapeutic and rejuvenating. Massage therapy is a harmonious blend of professional care and personal comfort. At Newleaf Total Wellness Centre, your well-being is our priority. There are several things...
Headache? Check the neck! – Dr. Rav Nagra, DC

Headache? Check the neck! – Dr. Rav Nagra, DC

Many patients I see suffer from neck and shoulder pain. It turns out a surprisingly large number of them also have frequent headaches. Sometimes they are very dull and in the background and other times it feels like someone is playing drums on their head. When their...

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