In an age where health conscientiousness is a lifestyle, supplements have become as ubiquitous as gym memberships and protein shakes. But as our shelves sag under the weight of these promising bottles and packets, it’s crucial to discern the science from the...
Discover Your Body’s Vibrant City: The Gut Microbiome Think of your body as a city teeming with life. Your body houses trillions of tiny inhabitants that play a massive role in how you think, feel, and fight off sickness. We’re talking about your gut...
