Learning Centre
Empowering You With Knowledge for Total Wellness
Welcome to the Learning Centre – your trusted resource for health, healing, and holistic living.
Browse through our Learning Centre to discover expert wellness insights.
At Newleaf Total Wellness Centre, our Learning Centre is designed with you in mind. Whether you’re exploring natural ways to manage pain, curious about chiropractic care, or seeking guidance on your wellness journey, this is your space to learn, grow, and feel supported.
We believe informed patients make empowered choices. That’s why our Learning Centre offers clear, compassionate insights from our team of experienced practitioners—so you can take confident steps toward better health.
Explore articles, videos, and resources tailored to your needs. Your wellness matters, and we’re here to help you thrive.
Subscribe to our newsletter for updates on new articles and invitations to upcoming events.
Pain And Emotion: How Manual Osteopathy Can Make A Difference
Understanding Manual Osteopathy Manual osteopathy is a patient-centred system of healthcare that uses hands-on techniques to balance all body systems. They focus on making sure your bones, muscles, and other parts work well together. Unlike regular doctors who might...
Deciding Between Athletic Therapy and Kinesiology: Finding the Best Fit
For anyone involved in sports or fitness or undergoing rehabilitation for an injury, it's crucial to know about the various treatment options available to help with recovery and injury prevention. Athletic Therapy and Kinesiology are two fields often mentioned in the...
How to Overcome a Setback in Injury Recovery
If you’re reading this, chances are you’ve encountered the frustrating plateau that often accompanies the road to recovery. As an ICBC client or someone who’s experienced injury, you know all too well that healing is not always linear. Despite following medical...
The Truth About Ergonomics – Unpacking the Myths and Realities
Ergonomics has become a buzzword in office cultures worldwide. Supporters see ergonomics as the silver bullet for aches, pains, and productivity in the workplace. The promise is attractive: tailor your work environment to fit your physique, and you’ll work healthier...
Find the Best Clinic in Abbotsford – Ratings / Reviews
If you're reading this blog, you want to know which is the best clinic in the Abbotsford area. At Newleaf Total Wellness Centre, we serve over 20,000 patient appointments per year. As we are a bustling facility, there may be times when we cannot serve our community....
Is Chiro, Physio or Manual Osteopathy right for you?
When you're in pain or dealing with an injury, you might wonder what type of treatment is right for you. Seeing a healthcare professional like a chiropractor, physiotherapist, or manual osteopath can help offer relief and support for optimal recovery. However,...
Can Hypnotherapy Help You Feel Stronger, Braver and Better?
As the owner of Newleaf Total Wellness Centre in Abbotsford, I am often asked if hypnosis can really be considered therapy. The answer is a resounding YES! Hypnotherapy is a holistic approach to treating many physical and mental health conditions. Initially, the idea...
Benefits of Chiropractic Treatments for Headache Relief
Headaches can cause debilitating pain, making it hard to work, relax and spend time around loved ones. To make matters worse, treating headaches is not always a simple answer, as headaches can be caused by stress, neck pain, genetics, and a multitude of other factors....
Effective Treatment Options for ACL Tears and Knee Injuries
Knee injuries are common in sports, and ACL tears are among the most serious. While there are many types of knee injuries, this article focuses on the most frequent sports-related cases — including ACL tears — and explores effective treatment options to support...