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Perfectionism: Understanding Its Effects And How to Conquer It

Perfectionism: Understanding Its Effects And How to Conquer It

People often misinterpret perfectionism as striving to be the best, but it is more complex. Brene Brown describes it as believing that achieving perfection in our actions, appearance, and life can protect us from criticism, blame, and shame. Despite its promise of...
Exploring IV Therapy: What You Need to Know

Exploring IV Therapy: What You Need to Know

In a world of fad diets and quick fixes, where people sometimes view wellness practices as a status symbol, IV therapy has taken the spotlight as a modern cure-all. Once confined to hospitals and emergency care, practitioners promote intravenous treatments as an...
Hope for People with Traumatic Brain Injury

Hope for People with Traumatic Brain Injury

What is a Traumatic Brain Injury? Traumatic Brain Injury (TBI) is a complex injury with a broad spectrum of symptoms and disabilities. It occurs when an external force injures the brain, potentially causing long-term complications or death. TBIs can result from...
The Surprising Link Between Better Back Pockets And Back Pain

The Surprising Link Between Better Back Pockets And Back Pain

In today’s fast-paced world, where efficiency and convenience often take precedence, it’s easy to overlook the small habits that can significantly impact our health. One such habit, particularly common among men, is storing wallets, phones, or other items...
Numbness, Tingling and Burning: What You Need To Know

Numbness, Tingling and Burning: What You Need To Know

Experiencing numbness, tingling, or burning in your extremities can be discomforting and, at times, alarming. Often called “pins and needles,” these sensations can occur for various reasons, from sitting in one position for too long to more serious...
Gut Grief?!

Gut Grief?!

It is not surprising that digestive complaints are among the most common reasons that individuals seek medical care. It is estimated that 25% of the population suffer from abdominal discomfort, indigestion, constipation, diarrhea, gas and bloating. The majority of...

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