Undergoing surgery is a significant event that can impact your physical and emotional well-being. While the procedure may be necessary for your health, recovery can often feel daunting. But with the proper support, particularly from a skilled physiotherapist, and a...
Ergonomics has become a buzzword in office cultures worldwide. Supporters see ergonomics as the silver bullet for aches, pains, and productivity in the workplace. The promise is attractive: tailor your work environment to fit your physique, and you’ll work healthier...
