Stay Secure: Why Clinics Need Your Credit Card Information!
When visiting a paramedical clinic (physiotherapist, chiropractor, massage therapist, counsellor, naturopath, etc.), they may ask you to leave your credit card on file to access their services. This practice can raise many questions and concerns, such as how I am...
Understand If Traditional Chinese Medicine Or Naturopathy Is Better
As individuals seek alternative and natural ways to approach their health concerns, Traditional Chinese Medicine (TCM) and naturopathic medicine have emerged as popular options. These approaches emphasize natural therapies and the body’s innate ability to heal...
Understanding Whiplash
Whiplash is a term that describes a specific type of injury to the neck resulting from an intense, rapid force, typically from a motor vehicle accident. Damage to the muscles, joints and connective tissues in the neck occur when the head...
Plant those feet!
    As we age, our feet and ankles lose muscle strength and proprioception (the ability to sense where we are spatially), which in turn affects our sense of balance. This loss of foot and ankle strength and proprioception begins to noticeably decline as early as our...