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Plant those feet!

Plant those feet!

     As we age, our feet and ankles lose muscle strength and proprioception (the ability to sense where we are spatially), which in turn affects our sense of balance. This loss of foot and ankle strength and proprioception begins to noticeably decline as early as our...
Pregnancy Massage: What to Expect

Pregnancy Massage: What to Expect

At New Leaf Wellness Centre, we feel privileged to be a resource and a comforting, therapeutic presence for you and your family. Along with chiropractic, acupuncture and naturopathic care, or strength training with our rehabilitation team, pregnancy massage can be an...

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