Chiropractic care has been a source of both relief and skepticism for many seeking solutions to their back pain. However, misconceptions often cloud the actual benefits of this health practice. If you’re curious about chiropractic treatment or are considering it...
What is a Traumatic Brain Injury? Traumatic Brain Injury (TBI) is a complex injury with a broad spectrum of symptoms and disabilities. It occurs when an external force injures the brain, potentially causing long-term complications or death. TBIs can result from...
In today’s fast-paced world, where efficiency and convenience often take precedence, it’s easy to overlook the small habits that can significantly impact our health. One such habit, particularly common among men, is storing wallets, phones, or other items...
In the fitness world, few topics have sparked as much debate as the effectiveness and application of stretching. For weekend warriors to elite athletes, the quest for optimal performance and injury prevention has often led to conflicting advice about warm up and cool...
In British Columbia, accessing healthcare has become a growing challenge for many residents. A staggering 59% report difficulties finding a family doctor, and many of these individuals are on waiting lists for a week or more. The average wait at a walk-in clinic has...
Bursitis is a condition that doesn’t discriminate. Whether you’re an athlete pushing your body to its limits, part of our wiser elderly population experiencing the trials of age, or simply someone going about their daily life, the risk of encountering...
Sciatica! It sends shivers down your spine quite literally. If you’re wincing from pain that shoots through your lower back down to your legs, you may be one of many grappling with this common culprit of agony. But what exactly is sciatica, and how can you...
Are you trying to push past the pain hidden in the shadows of your past trauma or current stress? Are you also struggling with physical pain? At Newleaf Total Wellness Centre, we understand that emotional turmoil doesn’t just leave scars on your mind; it...
Navigating the Chill of a Frozen Shoulder – A Personal Journey to Thawing and Recovery Frozen shoulder – the term itself may suggest images of arctic calm and stillness. But if you have this condition, you’ll quickly discover the metaphor extends far beyond the...
Core stability is more than just a buzzword athletes toss around. It is at the foundation of a healthy, active lifestyle for everyone. Whether you’re an aspiring athlete, recovering from an injury, or seeking a healthier lifestyle, core stability should be at...