Pain And Emotion: How Manual Osteopathy Can Make A Difference
Understanding Manual Osteopathy Manual osteopathy is a patient-centred system of healthcare that uses hands-on techniques to balance all body systems. They focus on making sure your bones, muscles, and other parts work well together. Unlike regular doctors who might...
Deciding Between Athletic Therapy and Kinesiology: Finding the Best Fit
For anyone involved in sports or fitness or undergoing rehabilitation for an injury, it’s crucial to know about the various treatment options available to help with recovery and injury prevention. Athletic Therapy and Kinesiology are two fields often mentioned...
The Truth About Ergonomics – Unpacking the Myths and Realities
Ergonomics has become a buzzword in office cultures worldwide. Supporters see ergonomics as the silver bullet for aches, pains, and productivity in the workplace. The promise is attractive: tailor your work environment to fit your physique, and you’ll work healthier...
Is Chiro, Physio or Manual Osteopathy right for you?
When you’re in pain or dealing with an injury, you might wonder what type of treatment is right for you. Seeing a healthcare professional like a chiropractor, physiotherapist, or manual osteopath can help offer relief and support for optimal recovery. However,...
Understanding Whiplash
Whiplash is a term that describes a specific type of injury to the neck resulting from an intense, rapid force, typically from a motor vehicle accident. Damage to the muscles, joints and connective tissues in the neck occur when the head...
Pillow Talk!
Finding the right pillow and pillow placement that fits your sleep position, can help eliminate back and neck pain.
