Articles from our Therapists: Health & Wellness, Your Way
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Frozen Shoulder – How To Regain Your Life Through Mobility
Navigating the Chill of a Frozen Shoulder – A Personal Journey to Thawing and Recovery Frozen shoulder – the term itself may suggest images of arctic calm and stillness. But if you have this condition, you'll quickly discover the metaphor extends far beyond the...
Physio-Directed Active Rehab: Helping You Live and Work Better
Experience the power of Physio-Directed Active Rehab at Newleaf Total Wellness Centre. Our treatments go beyond the norm, aiming not only for recovery but also for the enhancement of your overall strength and resilience. At Newleaf Total Wellness Centre, patient care...
Pee When You Sneeze? Get Pelvic Floor Help Now!
Picture this: you're in the middle of a hearty laugh or a powerful sneeze, and suddenly, you feel it – that little, uninvited leak. It's a bit embarrassing and not something you necessarily want to chat about at your next coffee meet-up. But here's the deal: This is...
Core Stability: Fundamentals You Need to Know
Core stability is more than just a buzzword athletes toss around. It is at the foundation of a healthy, active lifestyle for everyone. Whether you're an aspiring athlete, recovering from an injury, or seeking a healthier lifestyle, core stability should be at the...
Active Rehab: How To Unlock Your Recovery Potential & Live Your Best Life
Active rehab is the beacon of hope that can guide you to a physical recovery and also a restoration of your entire self. Recovering from an injury is more than just healing your body. It's about getting your life back. Whether you're an athlete, someone who's been in...
Stay Secure: Why Clinics Need Your Credit Card Information!
When visiting a paramedical clinic (physiotherapist, chiropractor, massage therapist, counsellor, naturopath, etc.), they may ask you to leave your credit card on file to access their services. This practice can raise many questions and concerns, such as how I am...
TCM vs Western Medicine: A Simple Explanation Of The Differences
British Columbia regulates Traditional Chinese Medicine (TCM) as an official professional practice. Similarly, the country widely accepts Western medicine as a conventional healthcare approach. While both practices aim to deliver effective patient care, there are...
Understand If Traditional Chinese Medicine Or Naturopathy Is Better
As individuals seek alternative and natural ways to approach their health concerns, Traditional Chinese Medicine (TCM) and naturopathic medicine have emerged as popular options. These approaches emphasize natural therapies and the body's innate ability to heal itself....
Holistic Nutritionist vs Dietitian: Which is Better for Me?
When caring for our health, we can take many approaches to achieve our desired outcomes. One popular way to improve our well-being is by working with a qualified nutrition professional, such as holistic nutritionist or dietitian. While they may seem interchangeable,...
The Truth About Clinics and Your Health Insurance Coverage
A common question at Newleaf Total Wellness Centre is, "Is this covered?". When you have coverage for a service, your health plan will contribute payment towards some or all of the costs. Do you ever wonder why your clinic staff can't tell you what your health...