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Comprised is a Staff list of our favorite or ‘Go To’ Breakfast foods . Foods that wake us up, give us energy, and help keep up our energy levels through the AM. Look through them, feel free to try some out or add some more ‘Breaky’ foods. Individual Favorites listed below.

  • Coffee, Eggs, Oats
  • Starbucks, Nuts
  • Breaky Bowl (Hash Brown, Egg, Sausage, Peppers, Onions, Mushrooms)
  • Salmon Locks, Bagel, Cream Cheese, Red, Onions, Capers
  • Oatmeal, Apples, Hemp Hearts OR Veggie Hash Brown Skillet
  • Eggs, Potato, Peppers, Onions, Avocado, Cheese Skillet
  • Porridge, Noodle Soup
  • Oneil’s Breakfast Sandwich OR Eggs, Bacon, Hash Browns
  • PBJ on WW Toast, Hot Chocolate
  • French Toast & Fruit
  • Timmy’s Breakfast Sandwich
  • Meat, Nuts, Avocado OR Olives, Fruit
  • Avocado, Toast, OR Smoothie (Chia Seeds, Fruit)
  • Homemade Egg McMuffin (Spinach, Mushroom, Cheddar)
  • Oatmeal, Sweet Potato, Zucchini, Carrots, Eggs
  • Hemp, Almond Milk, Fruit, Protein Shake
  • Avocado on Toast
  • Hard Boiled Eggs, Fruit, Cream, Waffles
  • Timmy’s Sausage Breakfast Sandwich OR Homemade Pancakes, Eggs, Bacon
  • Starbucks, Granola/Oats, Nuts, Fruit, Raisins
  • Homemade Egg McMuffin
  • Eggs, Goat Cheese, Avocado, Salsa

**Hope this gives you a better insight how the New Leaf staff gets going & keeps going in the AM.

-Dave Reichelt RMT

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