Avoid the Pitfalls of Poor Posture By Dr. Rav Nagra, DC Have you ever heard of something called Postural Syndrome? Chances are you’re suffering from it and don’t even realize it. I often treat patients with pain directly related to posture and many have just gotten...
Tis the season for Running injuries! The past few weeks I have been treating many running injuries, whether you’re running by yourself or with a running clinic, injuries are bound to happen to both new and experienced runners. I want to help teach you how to avoid...