Magnesium and Stress

One of the questions you will be asked when seeing a Naturopathic Doctor is about your stress levels. Why would your doctor ask you about your stress? One of the reasons is because stress has a massive impact on health and plays a direct role in how the body...
Pillow Talk!
Finding the right pillow and pillow placement that fits your sleep position, can help eliminate back and neck pain.
The Pitfalls of Poor Posture – Dr. Rav Nagra
Avoid the Pitfalls of Poor Posture By Dr. Rav Nagra, DC Have you ever heard of something called Postural Syndrome? Chances are you’re suffering from it and don’t even realize it. I often treat patients with pain directly related to posture and many have just gotten...
How to Avoid Running Injuries by Dr. Roop Dhesi
Tis the season for Running injuries! The past few weeks I have been treating many running injuries, whether you’re running by yourself or with a running clinic, injuries are bound to happen to both new and experienced runners. I want to help teach you how to avoid...