Growing up in an active lifestyle, Tara initially became aware of the benefits of massage therapy after sustaining injuries to her shoulder and leg in an accident. She was so impressed by the benefits of massage therapy to her healing process that she decided to enroll at WCCMT. There she discovered an inner passion to help others reach their optimal health.
Tara understands the importance of building trust between therapist and client, and is committed to treating the root cause of symptoms as a primary goal, besides relieving discomfort. She uses Myofascial Release (MFR) to help increase joint movement and improve posture alignment, as well as incorporating Active Release, Trigger Point Release and Swedish Massage in her treatments.
Tara has volunteered at sports events such as the Knee Knacker, and the GranFondo. She is an outdoor enthusiast, and in her free time enjoys playing music, knitting, hiking, sailing and biking.
Tara is currently on Maternity leave and will be returning in the spring of 2015. We wish her all the best on this new journey and look forward to her return.
Tara’s Techniques include:
- Deep Tissue
- Trigger Point Release
- Muscle Energy Technique
- Active Release