Therapy Options Explained
When managing our health and well-being, making informed care decisions is crucial. Yet, the sheer volume of healthcare options can be overwhelming. This is where Newleaf Total Wellness Centre steps in—committed to simplifying this process for patients like you. At Newleaf Total Wellness Centre, we offer more than just a multidisciplinary clinic; we embody an interdisciplinary approach where comprehensive patient care forms our foundational ethos. Our mission is to deliver evidence-informed treatment coupled with patient-centred care, empowering you to become Stronger, Braver, and Better.
Working With a Patient Care Coordinator to Determine Healthcare Options
Imagine entering a world where your health concerns are met with attentive care from the outset. At Newleaf Total Wellness Centre, that’s what you experience with our Patient Care Coordinator (PCC)—your personalized healthcare concierge putting your needs first.
Upon arrival, our PCC conducts a comprehensive initial evaluation. This conversation is the first step in navigating the complex maze of healthcare pathways. Following this assessment, the PCC will make treatment recommendations based on your needs, expectations and personality – finding a practitioner or team of practitioners that best fits you. This seamless collaboration allows us to craft a comprehensive, individualized treatment plan that may involve one or multiple practitioners from our facility.
The Commitment to Patient-Centered Care
At the heart of Newleaf Total Wellness Centre’s philosophy lies an unwavering commitment to being patient-centric. It’s about listening, understanding the nuances of your health concerns, and partnering with you on your healing journey. Newleaf Total Wellness Centre stands as a testament to the power of integrating disciplines, breaking down the silos commonly found in healthcare to deliver care that genuinely resonates with our patients’ aspirations for wellness.
By joining the Newleaf Total Wellness Centre community, you’re not just choosing treatment but empowering yourself with knowledge and care tailored to you. Through our collaborative spirit and dedication to excellence, we guide you toward becoming a healthier, stronger version of yourself.
A Closer Look at Our Patient Care Coordination Services
Tailored Support for ICBC Patients
For ICBC patients seeking a structured, efficient pathway to recovery, our PCC service is here to empower them with the knowledge and resources to regain their strength and well-being.
- Accident Details Review: Our PCC will review your accident details to tailor your recovery plan.
- Healthcare Options: Get informed about the treatments available to aid your recovery.
- Clinic Orientation: Familiarize yourself with our offerings and procedures.
- Appointment Coordination: Ensure seamless care by booking and coordinating your appointments.
Dedicated Care for WorkSafe BC Patients
This service caters to WSBC patients, providing injured workers with an overview of assessment and treatment plans, rehabilitation protocols, and the Return-to-Work process.
- Informed Consent & Program Review: Understand expectations and policies clearly.
- Clinic Tour: Get acquainted with our facilities and services.
Comprehensive Support for Chronic Pain and Complex Medical Needs
Our PCC will:
- Initial Consultation: Meet to obtain a brief patient history and understand your health challenges.
- Needs Evaluation: Assess and suggest an optimal course of action.
- Healthcare Options: Get informed about the treatments available to aid your recovery.
- Appointment Scheduling: Assist in booking specialists and ensuring continuity of care.
General Patient Service Choice Consultation
For new patients, this consultation helps you decide which services best  your needs.
- Service and Practitioner Selection: Choose the right service and practitioner for effective, personalized care.
- Free Consultation: Receive expert advice without cost.
- Healthcare Options: Get informed about the treatments available to aid your recovery.
- Time and Money Savings: Direct you to the most appropriate services to avoid unnecessary expenses.
Conclusion
Choosing Newleaf Total Wellness Centre means opting for a center that has mastered the art of interdisciplinary care, ensuring every patient’s story is heard and their health goals are met with unmatched expertise. Ed, DeVera and the entire Newleaf team invite you to experience the quality of care that defines our legacy of support and strength.
Are you ready to take control of your well-being and chart a course for better health? It’s time to turn over a new leaf at Newleaf Total Wellness Centre—where we nurture your strength and bravery, and you become better, one healing step at a time.
To learn more about how we can assist you in your health and wellness journey, contact us at Newleaf Total Wellness Centre. Our doors are open to welcome you into our healing space.
Real Patient Success Stories
Massage therapy, a cornerstone of holistic health and wellness, offers a multitude of benefits, from pain relief to stress reduction. If you’re new to this practice, it’s natural to have questions or concerns before your first appointment. This comprehensive FAQ addresses the most common queries, providing you with the information and reassurance you need to feel prepared and at ease.
What Should I Expect at My First Massage?
Your first experience should be both relaxing and customized to your needs. Rest assured, your Registered Massage Therapist (RMT) is a professional who will begin with a brief consultation to discuss your health history, current issues, and goals for the session. This personalized approach helps tailor the treatment to your specific needs. Expect a serene environment with soft lighting and calming music to help you unwind
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What Should I Wear to a Massage? Do I Need to Take All My Clothes Off?
Wear whatever makes you comfortable. Most people undress to their comfort level, whether wearing underwear or fully undressing. Some people remain fully clothed and others wear shorts. Please know that our professional RMTs use draping techniques that ensure your privacy and comfort by only exposing the area they are working on at any given time.
What If I Fall Asleep or Drool?
Falling asleep or drooling during a massage is common and natural. It indicates deep relaxation and effective stress reduction. RMTs understand this and see it as a positive sign that you are benefiting from the session.
What If I Get Aroused?
Involuntary arousal, though rare, can occur due to relaxation and increased blood flow. It’s a natural physiological response. Professional therapists receive ample training to handle such situations discreetly and will continue the massage without drawing attention to it. Your comfort is paramount, so open communication with your therapist can help alleviate any concerns.
Can I Get a Massage If I Am Pregnant?
Prenatal massage is a specialized form of massage therapy designed for pregnant women. In BC, all RMTs receive specific training in prenatal massage. It can help alleviate common pregnancy-related discomforts such as back pain, swollen ankles, and stress. Be sure to inform your RMT about your pregnancy so they can take appropriate precautions and modify techniques to ensure both your safety and comfort. Getting a massage while pregnant is typically very safe. Even so, it is important to discuss your plans with your doctor prior to booking an appointment.
Do I Tip My RMT?
Tipping practices in the massage industry can vary. While it’s generally appreciated, it’s not expected. Tipping is more common in a spa environment than in a clinic setting. To avoid any uncertainty, it’s best to check with the clinic or your RMT about their specific tipping policies.
What Is the Difference Between a Relaxation Massage and a Therapeutic Massage?
A relaxation massage focuses on reducing stress and promoting general well-being through gentle, flowing strokes designed to relax muscles and improve circulation. RMT students, recent graduates (bodyworkers), and spa professionals often provide these. Most insurance plans do not cover student, bodyworker, or spa massages. On the other hand, a therapeutic massage targets specific areas of tension or pain with deeper pressure and techniques aimed at addressing musculoskeletal issues, improving function, and promoting healing. Registered Massage Therapists deliver therapeutic massages covered by insurance plans.
What If I Don’t Have Insurance?
Many people pay out-of-pocket for massage therapy due to its numerous health benefits. Some clinics offer packages or membership programs that make regular massages more affordable. RMT students or recent graduates may also provide excellent massages at lower rates. You might also consider shorter-duration massages scheduled further apart to fit your budget. If you were injured at work or in a car accident, WorkSafe BC or ICBC may help pay for your treatments.
How Do I Talk to My Therapist About Pressure? Sometimes, It Hurts, and Sometimes, it isn’t Enough.
Communication is not just encouraged, it’s vital to a successful experience. Don’t hesitate to speak up if the pressure is too much or too little. Your RMT aims to make you comfortable and provide the most effective treatment possible. They can adjust their techniques and pressure levels based on your feedback. Your comfort and satisfaction are our top priorities. If you have an injury or require deep tissue massage, the treatment may be uncomfortable at times, but it should never hurt. You may be more sensitive to therapeutic touch if you are close to your menstrual cycle or if you’ve recently experienced a traumatic event. It is crucial to openly share information with your RMT so they can adjust their technique and, if necessary, your treatment plan.
Conclusion
Massage therapy can be an incredibly beneficial addition to your health and wellness routine. By addressing these common questions and concerns, we hope to make your first—or next—massage experience as enjoyable and stress-free as possible. At Newleaf Total Wellness Centre, we prioritize patient care and work together as a team to help you achieve your wellness goals. For further questions or to book an appointment, don’t hesitate to contact us.
Mental Health and Emotional Wellness
As we approach Mental Health Week, scheduled from May 6 to 12, 2024, we must delve into the profound impacts of empathy and understanding in our lives. This year, the Canadian Mental Health Association‘s theme, ‘The Healing Power of Compassion’ invites us to recognize kindness as an intrinsic aspect of our humanity, capable of bridging divides and soothing wounds in a world often marked by suffering.
Everyone Struggles with Mental Health Sometimes
It’s a universal truth that everyone, at some point, faces challenges. Mental health is no exception. Society’s evolving understanding reveals a crucial acknowledgment: seeking support through therapy is not exclusive to those diagnosed with a mental illness. Therapy emerges as an accessible option for anyone navigating life’s complexities, whether deciding on a pivotal life change, mending relationships, or striving for personal growth.
BrenĂ© Brown, a luminary in the discourse on vulnerability, articulates this sentiment perfectly: “When we’re willing to show up, be seen, and own our stories, we pave the way for others to do the same. By fostering a culture of vulnerability and empathy, we can build stronger communities, organizations, and relationships.” Her words underscore the essence of this year’s theme, illustrating how our shared experiences of struggle and resilience can unify us.
Challenging Stigma with Understanding
For too long, the stigma encircling mental health has deterred individuals from seeking the help they deserve. Addressing and diminishing this stigma demands concerted efforts from all of us. Through openly sharing personal stories and experiences, we normalize discussing mental wellness issues, acknowledging their ubiquity across society. Education plays a pivotal role in challenging entrenched stereotypes and misconceptions, replacing them with facts and fostering an environment of empathy.
Furthermore, advocating for respectful and inclusive language when addressing mental health is critical, underscoring the dignity of every individual’s experience. Encouraging professional support and affirming that seeking help is entirely acceptable are fundamental steps toward eradicating stigma.
A Call to Compassion
Compassion reminds us of our shared humanity in a world that often demands grit and resilience. It beckons us to extend kindness to others and ourselves, illuminating the path toward a future where mental health is embraced with open arms and open hearts.
As we honour Mental Health Week, let us remember that compassion for ourselves and others can catalyze genuine healing and connection. If you or someone you know is navigating the complexities of life’s challenges, consider booking a therapy session with someone on our Mental Health team or sharing this message of hope and understanding.
Written by: DeVera Nybo, MBA, Owner, Newleaf Total Wellness Centre.
Mental Health and Emotional Wellness
Are you trying to push past the pain hidden in the shadows of your past trauma or current stress? Are you also struggling with physical pain? At Newleaf Total Wellness Centre, we understand that emotional turmoil doesn’t just leave scars on your mind; it entrenches itself deeply within your body. Psychological pain and physical pain often go hand-in-hand. In fact, up to 90% of women with fibromyalgia and a significant portion of arthritis patients report trauma at some stage in their lives ([How is Psychological Trauma Linked to Chronic Pain? – Pathways]).
This blog post is a must-read for everyone, from mental health advocates and holistic health seekers to PTSD survivors and those grappling with the ongoing challenge of daily stress.
A Journey Through the Body’s Emotional Landscape
Our bodies are living libraries of every experience we’ve endured. From the pain of a violent childhood to the sting of discrimination, emotions carve their histories into our muscular fibers and nervous system. Trapped emotions can lead to feelings of resentment, poor decision-making, and even physical illness. Our body remembers and holds onto these moments, manifesting as chronic stress, anxiety, and depression ([How to Release “Emotional Baggage” and the Tension That Goes With It]).
The Echo of Release: An Emotional Catharsis
Have you ever walked out of a physiotherapy, chiropractic or acupuncture appointment with tears streaming down your face, and thought, “Wait a minute, I didn’t even feel a pinch!” We get it. Those tears aren’t from pain – they’re pathways to release pent-up emotions.
Your tears are a testament to the mind-body connection. They are a revelation that within every point on the body lies a locked door to emotional release. Once opened, they can usher in new beginnings and brighter days.
The Holistic Approach to Emotional Release
At Newleaf, we offer an assortment of treatments, including manual osteopathy, visceral manipulation, cranial sacral therapy, acupuncture, trigger point release, and myofascial release. These treatments help synchronize your emotional and physical well-being. Our therapists are experts in various techniques and compassionate guides who walk with you through the terrains of emotional wellness.
The Power of Manual Therapies in Emotional Healing
When you’re pushing through the hustle and bustle of life, emotions tend to take a back seat. But with the gentle touch of a skilled therapist, these emotions find a way to the surface. Crying during or after treatment is more than okay—it’s a healing sign. Remember, the physical and emotional are intertwined. Just like two harmonious notes in a soothing melody, they work better together. And that emotional outpouring is harmony in the making.
Our treatments may coax out the shadow of emotions hidden deep within your tissues, liberating them, and allowing your body to reclaim the joy of living free from the chains of past traumas.
In the grand scheme of things, your surprising post-treatment tears are GOOD NEWS. They herald the coming of balance, the approaching of better health, and the promise of well-being.
Counselling: Healing Beyond the Surface
Imagine a world where your journey to healing is not just about mending the visible wounds but a path that delves deep into the recesses of your mind and spirit. Welcome to a space where counselling meets holistic care, transforming lives beyond the surface.
We believe that true wellness blossoms from a blend of physical and mental care. Our comprehensive approach to health transcends traditional practices, venturing into the vast landscape of the human psyche. Here, we hear every story, acknowledge every emotion, and empower every individual.
We are your allies in the odyssey of self-discovery and recovery. You may choose between psychotherapy’s insightful exploration, hypnotherapy’s profound subconscious journeys, or transformational life coaching’s empowering strides, or sample them all. At Newleaf Total Wellness Centre, we cater to every need.
The Guiding Light of Accredited Knowledge
Our treatments are informed by knowledge and skill recognized and regulated for your safety and trust. The Canadian Counselling & Psychotherapy Association (CCPA), The College of Physical Therapists of BC (CPTBC), The College of Traditional Chinese Medicine & Acupuncture (CTCMA) and the College of Registered Manual Osteopaths stand as beacons in their respective fields, ensuring professional care that resonates with the rhythm of healing.
Begin Your Healing Odyssey
It’s time to unburden yourself from the weight of trapped emotions. It’s time to realize that your tears are markers of progress on a quest to rediscover balance and vitality. Check out the services offered at Newleaf Total Wellness Centre and forge a path of healing that harmonizes body, mind, and spirit. We’re not just treating symptoms. We’re nurturing wholesome, enduring wellness for a Stronger, Braver, Better you.
Remember, every step, treatment, and release are a movement towards an emotionally resilient you. Reclaim the wellness that awaits at Newleaf Total Wellness Centre.
Embrace the holistic way. Nurture your wellness. Unleash your potential.
Written By: DeVera Nybo, MBA, Owner Newleaf Total Wellness Centre
Injury Rehab and Prevention
Experience the power of Physio-Directed Active Rehab at Newleaf Total Wellness Centre. Our treatments go beyond the norm, aiming not only for recovery but also for the enhancement of your overall strength and resilience.
At Newleaf Total Wellness Centre, patient care is more than a commitment; it’s our calling. Since 2009, we’ve been a sanctuary for healing and strength. Under new leadership since 2022, Ed and DeVera have kept the founding vision of helping patients become Stronger, Braver, and Better. They have pioneered proactive approaches focusing on patient-centred care through evidence-informed treatment.
Why Physio-Directed Active Rehab Is Vital for You
In a world where high-risk jobs and athletic pursuits push your boundaries, Physio-Directed Active Rehab plays a crucial role in supporting your health and performance. We tailor our program to meet your unique needs and arm you with the tools to prevent injuries and enhance your overall wellness.
Whether you’re an athlete striving for peak performance, a healthcare worker managing occupational hazards, or simply an individual keen on injury prevention, we crafted our active rehab with you in mind. Our dedicated team of Athletic Therapists and Kinesiologists are guided by the expert knowledge of our physiotherapists. They will cater the sessions to your needs, ensuring you receive the care and guidance you deserve.
Tailored to Empower
Physio-Directed Active Rehab is led by a skilled Athletic Therapist or Kinesiologist but billed under physiotherapy services. The team tailors exercises to equip you with strength and resilience during the 45-minute one-on-one sessions. Our service addresses the needs of individuals across the spectrum. From health enthusiasts keen on injury prevention to high-risk job employees, like Canada Post workers and healthcare aides we have a plan as unique as you. For workers fortunate enough to have unlimited physiotherapy coverage under their insurance plans, it is like having a personal trainer in a private gym for one-to-one sessions.
The Edge of Excellence
Here’s the Newleaf difference. We are not just a service but an interdisciplinary vision. We stand out as one of the few clinics in the area providing this type of program. Additionally, Physio-Directed Active Rehab is aligns with the CPTBC’s revised standards of practice to ensure exceptional public interest care. It’s an initiative resonating with our goal of helping our patients become Stronger, Braver, and Better.
Commitment to Success
After an initial assessment with one of our experienced physiotherapists, you’ll forge ahead with realistic goals. Ultimately, you will learn and enhance movement patterns for robust endurance and strength. Our promise to you is simple: personalized mentorship toward your best physical condition to keep you healthy and safe at work. Our vision at Newleaf Total Wellness Centre is about providing excellent service and also fostering an environment where patient care transitions into lifelong well-being.
Your Wins, Our Pride
Stories of success reverberate through the walls of Newleaf Total Wellness Centre. From the nurse who found new strength to combat the demanding shifts, to the care aide developing resilience against injury, your triumphs are the testimony of our service’s profound impact.
Take The Leap with Newleaf’s Physio-Directed Active Rehab
With expert advice grounded in years of practice, interdisciplinary vision, and human-focused care, we commit to guiding you on this restorative path. Book your session today to benefit from a personal trainer experience backed by the knowledge and education of our Athletic Therapists and Kinesiologists.
Join us at Newleaf Total Wellness Centre, where healing transcends treatment, and care is crafted with a vision of holistic well-being.
Contact us to schedule your first appointment and leap into the future of fortified well-being.
Disclaimer: You must have had an initial appointment with a Newleaf Physiotherapist before booking your Active Rehab session.
Written By: DeVera Nybo, MBA, CEO/Owner Newleaf Total Wellness Centre
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Contact Information
- Phone: To schedule your session, call now 604-850-2511
- Email: Questions? Reach out via email [email protected]
- Address: Visit us at our location, A&B 2309 McCallum Road, Abbotsford, BC, nestled within the vibrant lands honoured by the hÉ™nĚ“qĚ“É™minĚ“É™mĚ“ speaking peoples—xĘ·məθkĘ·É™yĚ“É™m (Musqueam), selĚ“ĂlĚ“witulh (Tsleil-Waututh), and the Sḵwx̱wĂş7mesh-ulh SnĂchim speaking peoples—Sḵwx̱wĂş7mesh Ăšxwumixw (Squamish Nation).
Women's and Children's Health
Picture this: you’re in the middle of a hearty laugh or a powerful sneeze, and suddenly, you feel it – that little, uninvited leak. It’s a bit embarrassing and not something you necessarily want to chat about at your next coffee meet-up. But here’s the deal: This is more common than you think, and it’s a sign that your pelvic floor may need some serious TLC.Â
Breaking the SilenceÂ
It’s high time we normalize conversations about pelvic floor issues. After all, the first step to solving a problem is acknowledging it exists. An essential part of this therapy is education and understanding the many roles played by your pelvic floor. At Newleaf Total Wellness Centre, we’re on a mission to bring the conversation about women’s health into the open, where it belongs.
What on Earth is the Pelvic Floor, Anyway?Â
The pelvic floor is like a silent hero supporting your pelvic organs. It stabilizes the pelvis and spine, enhances sexual function, and supports bowel and bladder control. Think of your pelvic floor muscles as a hammock holding everything in place. Just like other muscles, they need care and, sometimes, rehabilitation.
Nearly 24% of people assigned female at birth will have pelvic floor dysfunction later in life. Its symptoms can manifest as frequent urges to urinate, constipation, or even a pressing fullness in the vaginal area. These are not merely inconveniences but problems that can affect one’s daily comfort and sense of well-being. Symptoms can range from discomfort and pain to constipation, frequent urination, and even sex-related distress.Â
The Unspoken Champion of Women’s Health – Pelvic Floor PhysiotherapyÂ
It is possible to sneeze without worry, laugh without hesitation and exercise without fear. How? Through a little-known champion of women’s wellness – pelvic floor physiotherapy.
Wellness warriors, fitness enthusiasts, new mothers – listen up! Pelvic floor therapy isn’t about Kegels (which can make your condition worse). Our therapists at Newleaf Total Wellness Centre use an array of techniques ranging from manual therapy, trigger point massage, and myofascial release to biofeedback and electrical stimulation. The treatments aim to strengthen and release these muscles to improve their function and, by extension, your life.Â
Our team of two physiotherapists and a kinesiologist are specifically trained in pelvic health. They are here to offer a comprehensive blend of therapy and tailored exercise prescriptions designed to get at and correct the root cause of issues. Treatments will help to:
- Strengthen and Release Muscles: Imagine regaining control and saying goodbye to unexpected leaks during your run or giggle fit.
- Boost Bladder and Bowel Control: Bid farewell to sprinting for the loo and hello to confidence.
- Enhance Sexual Pleasure: Nurture your intimate well-being by addressing discomfort and enhancing sensation.
- Bolster Postpartum Recovery: Bounce back stronger after childbirth with exercises geared towards new mamas.
- Improve Organ Support: Keep things lifted and supported, especially if you’re dealing with that annoying feeling of fullness or a vaginal bulge.
Wondering if Pelvic Floor Physiotherapy is Right for You?Â
Whether you’re a new mother navigating postpartum recovery, a dedicated yoga practitioner, or a woman looking to safeguard her healthcare future, pelvic floor health should be on your radar.
If you’ve experienced bladder leaks, struggles with postpartum recovery, painful intercourse, or other disruptions to your quality, know this – you’re not alone. Pelvic floor dysfunction plagues almost ÂĽ of women. It causes symptoms that range from mild inconvenience to severe discomfort and pain.Â
A Specialized Approach to Pelvic Floor Physiotherapy
Every person’s body is different, and every postpartum recovery is unique. This is why, when you visit Newleaf Total Wellness Centre, you’ll be given an individualized treatment plan. Our experts will review your symptoms, medical history, current habits, diet, exercise routines, and overall health in relation to your pelvic floor.Â
Our centre isn’t about running through a standardized checklist. We ask, we listen, and we care deeply. It’s a sanctuary where you’ll be greeted with understanding and leave with a solid game plan. Â
Beyond Postpartum RecoveryÂ
It’s not just new mothers who can receive help from these services. Fitness enthusiasts, women of all ages dealing with symptoms of pelvic floor dysfunction, and those who’ve had injuries or surgeries that affect these regions are all welcome. The benefits extend to sexual health, bladder and bowel control, and pain relief.Â
At Home with TechnologyÂ
We understand that life is busy and making appointments can be tough, so Newleaf Total Wellness Centre recommends various home-based biofeedback technology options. These devices can help reinforce the exercises and techniques learned during therapy sessions, ensuring continual progression toward optimal pelvic floor health.Â
Your Wellness, Our MissionÂ
We’re passionate about women’s wellness at Newleaf Total Wellness Centre. We stand ready to listen, assess, and guide you along the path to improvement. Whether you’re stepping into a gym postpartum or looking to regain confidence in your day-to-day activities, it’s time to say goodbye to “pee when you sneeze” moments.
Pelvic floor physiotherapy may be the key for many women to unlock a more active, secure, and comfortable life. Visit our website to learn more about our dedicated pelvic health services and our pelvic floor physiotherapists, Tajveer and Harman and consider starting your own success story.Â
For those eager to deepen your understanding, our resources draw from a breadth of respected institutions and specialists, including Beaumont, Cleveland Clinic, Loma Linda University Health, NAMS, Voices for PFD, and Mayo Clinic Health System, ensuring you’re backed by the best in the field.Â
Written by: DeVera Nybo, MBA, Owner/CEO Newleaf Total Wellness CentreÂ
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Disclaimer: The information provided in this blog post is for educational purposes only and is not a substitute for professional medical advice. Please consult with a healthcare provider before starting any new treatment.Â
Injury Rehab and Prevention
Active rehab is the beacon of hope that can guide you to a physical recovery and also a restoration of your entire self. Recovering from an injury is more than just healing your body. It’s about getting your life back. Whether you’re an athlete, someone who’s been in an accident, or recovering from surgery, this is a powerful ally in your healing journey..
Active rehabilitation cleverly combines rest with specific exercises, tailored to help you heal physically, and emotionally too. Through a series of thoughtfully assigned activities, it helps rebuild your strength and brings you closer each day to where you aspire to be post-injury.
The Active Rehab Advantage
Active rehabilitation is a structured program developed by health experts to help individuals recover from injuries. It includes exercises like stretching, strength training, balance exercises, and specific movements. This tailored approach considers your injury, lifestyle, and goals. The benefits include quicker recovery, improved strength and flexibility, and better injury prevention.
This approach looks beyond the body, considering how physical health, mental well-being, and your environment are connected. Research shows that active rehab, especially for car accident or workplace injury patients, is crucial for recovery. Organizations like the Insurance Corporation of British Columbia (ICBC) and WorkSafe BC recognize the importance and effectiveness of these treatment interventions supervised by qualified professionals like physiotherapists.
Moving early can reduce pain and speed up recovery, contrary to the old idea prolonged immobilization is the key to healing. Active rehab fights immobility’s negative effects on muscles and mental health. Following a planned active rehab program can help you recover faster.
Success Stories
There are many impressive recoveries through active rehab. These cases show improvements like flexibility and strength, but also tell stories of regaining confidence and independence. With professional help, patients can return to daily activities sooner and with more confidence.
Each of us is as unique as our fingerprints, and our recovery pathways should reflect that individuality. Active rehab excels at customizing plans to meet different needs. Injured patients receive personalized plans that heal both body and mind. For cases like ICBC, participating in active rehab can be crucial for getting extensions and approved treatment plans. Athletes benefit from tailored training plans that help them return to their sport.
Partnering with Professionals for Your Recovery
Active rehab isn’t a solo journey. It requires skilled professionals to guide, support, and motivate you. These professionals are more than just therapists; they are mentors, educators, and your source of encouragement. Consider how teaming up with these professionals can lead to your recovery. By partnering with professionals dedicated to your overall well-being, you’re not just joining a program, you’re investing in a transformative process that goes beyond recovery.
Remember, your therapist functions as a collaborative partner in your journey towards wellness. Active participation in therapy is crucial for optimal results. Your dedication to homework tasks significantly enhances the effectiveness of the treatment. Recovery primarily occurs in the comfort of your home, with the clinic visits serving as checkpoints on your progress. Your therapist’s role is to provide guidance, support, and monitoring while ensuring the safety of your exercises and activities. Ultimately, the key to progress lies in your commitment and effort.
Call to Active Rehab
The path to recovery, though uniquely personal, doesn’t have to be solitary. By actively taking part in your rehabilitation and being the main character in your story, you can bring about many positive changes that reshape your recovery journey.
Whether you’re recuperating from an injury, preparing for surgery, or on a road to recovery from a car accident or on WorkSafeBC claim, consider active rehabilitation. Collaborate with experts, set targets, and see the transformation happen. Don’t settle for a slow recovery. Seize control of your healing journey by including active rehabilitation in your routine and recover faster.
Start your active rehabilitation today and redefine what recovery means to you. Book an appointment with Randi or Jaskiat here.
Written by: DeVera Nybo, MBA, CEO/Owner Newleaf Total Wellness Centre
Chronic Conditions & Holistic Health
British Columbia regulates Traditional Chinese Medicine (TCM) as an official professional practice. Similarly, the country widely accepts Western medicine as a conventional healthcare approach. While both practices aim to deliver effective patient care, there are differences to expect when seeing a TCM practitioner compared to a Western medical doctor.
Treatment Philosophies of TCM and Western Medicine
One of the significant differences between Traditional Chinese Medicine and Western medicine lies in the treatment philosophy. TCM practitioners evaluate the patient’s body as a whole, considering their physical, mental, and emotional states. In contrast, Western medicine focuses on symptoms and aims to treat them with targeted medications or interventions. Traditional Chinese Medicine practitioners use natural remedies and techniques such as acupuncture, cupping, herbal medicine, and lifestyle changes to help the body heal from within. Meanwhile, Western medical doctors follow a science-based approach and prescribe medications, surgeries, and other conventional treatments to cure illnesses and diseases.
Diagnostic Techniques of TCM and Western Medicine
TCM practitioners use various manual diagnostic techniques to establish a patient’s underlying pathologies, including assessing the pulse, tongue, and body temperature. Traditional Chinese Medicine practitioners often diagnose invisible blockages in the flow of Qi, which is the life energy within the body. Western medical doctors’ diagnoses typically involve laboratory tests, imaging scans, and physical exams to detect specific diseases or ailments.
Timeframe and Treatment Length
Western medicine often offers quick-fix solutions to address symptoms and illnesses. In contrast, TCM practitioners take a more holistic approach, focusing on preventative care. Their treatment plans aim to strengthen the body over time, addressing the underlying causes of ailments and improving patients’ overall well-being. Traditional Chinese Medicine treatments, such as acupuncture and herbal medicine, typically involve multiple sessions spread out over time. This duration can range from a couple of weeks to several months.
Medications
Traditional Chinese Medicine practitioners use natural remedies, including herbs, minerals, and animal parts, which they prescribe in the right combinations to treat various ailments. However, natural remedies may have side effects and possible allergic reactions. In contrast, Western medical doctors use drugs that have undergone clinical trials, regulated by the pharmaceutical industry. These drugs may also have significant side effects and may interact with other medications.
Safety and Health ConcernsÂ
Safety and ethical concerns often arise with TCM practitioners due to their traditions, methods, and approach. However, the BC College of Traditional Chinese Medicine Practitioners & Acupuncturists oversee and regulate Traditional Chinese Medicine in British Columbia. Similarly, Western medicine may also come with risks, such as complications from surgery, side effects from medication, and infections from hospital care.
Conclusion
Traditional Chinese Medicine and Western medicine are two different approaches to healthcare with varying philosophies, diagnostic techniques, treatment lengths, medications, safety, and health concerns. Patients should always do their research and ask questions when seeking healthcare options.
If you have more questions about TCM, book a free consultation with Gloria.
Written By: DeVera Nybo, MBA, CEO/Owner, Newleaf Total Wellness Centre.
Therapy Options Explained
As individuals seek alternative and natural ways to approach their health concerns, Traditional Chinese Medicine (TCM) and naturopathic medicine have emerged as popular options. These approaches emphasize natural therapies and the body’s innate ability to heal itself. However, with the increasing popularity of these practices, patients may wonder how TCM and naturopathic medicine differ and how they are regulated. This blog aims to provide an unbiased and informative comparison of TCM and naturopathic medicine, including their similarities, differences, and potential risks.
About Traditional Chinese Medicine and Naturopathic Medicine
Traditional Chinese Medicine (TCM)
TCM has been around for over 2,000 years. It includes acupuncture, herbal medicine, cupping, tui na (massage), and nutrition. The practice is based on the concept that Qi, or energy, flows through the body along meridian pathways. Practitioners believe Qi influences all aspects of a person’s health, and TCM seeks to balance it through various methods.
TCM is effective in treating chronic conditions such as pain, digestive issues, allergies, and emotional stress. However, researchers need to do more studies to evaluate its clinical effectiveness. Research shows that acupuncture, a popular TCM therapy, relieves pain and may have other benefits, such as improving sleep and reducing anxiety.
One of the challenges of TCM is the lack of standardized training and regulation. While China highly regulates TCM, it is still an emerging field in other parts of the world, and practitioners in these areas may have varying levels of education or training.
Naturopathy
Naturopathy is a holistic practice that emphasizes using natural remedies to support the body’s natural healing mechanisms. Naturopathic doctors assess patients’ entire health history, including physical, mental, and emotional health, and develop personalized treatment plans using a variety of natural therapies.
Naturopathy uses a combination of therapies such as botanical medicine, clinical nutrition, hydrotherapy, homeopathy, naturopathic manipulation, acupuncture, and lifestyle counselling to improve the patient’s overall health. It has been proven effective in treating chronic conditions such as high blood pressure, diabetes, and asthma, preventing disease, and promoting general wellness.
Canada highly regulates naturopathy and recognizes it as a distinct primary healthcare system. Naturopaths must undergo rigorous training and receive licensing to practice from a governing body.
Similarities and Differences Between Traditional Chinese Medicine and Naturopathic Medicine
TCM and naturopathic medicine share similarities in their approaches to treating health concerns. Both systems believe in the body’s ability to heal itself. They use natural therapies to promote health and prevent diseases from developing. Additionally, they both emphasize the importance of addressing the root causes of illness and health issues, not just the symptoms.
The main difference between TCM and naturopathy is their approach to healing. TCM seeks to balance the energy flow throughout the body. At the same time, naturopathy aims to support the body’s natural healing mechanisms using natural remedies.
TCM uses acupuncture and herbal medicine as its primary therapies, while naturopathy uses a variety of therapies.
Regulations of Traditional Chinese Medicine and Naturopathic Medicine
TCM and naturopathic medicine differ in how they are recognized and governed. TCM is not currently a regulated healthcare profession in Canada. However, some provinces have associations that set voluntary standards of practice. The College of Traditional Chinese Medicine Practitioners & Acupuncturists of British Columbia governs TCMs in British Columbia.
The government regulates Naturopathic medicine in several Canadian provinces, including British Columbia, Alberta, Saskatchewan, Manitoba, Ontario, and Northwest Territory. These regulations ensure patients’ safety regarding practitioners’ training, education, and professional standards. Naturopaths in regulated provinces can prescribe designated drugs if they have completed a course approved by the College relating to drug prescription.
Potential Risks of Traditional Chinese Medicine and Naturopathic Medicine
While TCM and naturopathic medicine are typically practical and safe, there are potential risks associated with these practices.
TCM risks include minor side effects from herbs or acupuncture, as well as the possibility of misdiagnosis or improper treatment by an unlicensed or unqualified practitioner. Naturopathic medicine risks may include allergic reactions to supplements or botanical products or the chance of adverse interactions between prescribed medications and natural treatments.
Efficacy of Traditional Chinese Medicine and Naturopathic Medicine
The efficacy of TCM and naturopathic medicine is an area of ongoing research and debate. Many studies have shown positive outcomes for both practices in treating various health concerns.
Conclusion
Alternative medicine provides patients with an array of treatments that support the body’s natural healing processes. People have used TCM and naturopathic medicine for centuries. Although both systems share similarities, they also have differences in their diagnostic and treatment approaches. These differences give patients options, allowing them to choose a treatment that matches their unique needs. Patients considering these approaches should seek qualified and licensed practitioners and be aware of potential risks associated with these practices.
If you have questions or want to find out which is right for you, book a free TCM consultation with Gloria or a Naturopath consultation with Dr. Cerf.
Written by: DeVera Nybo, MBA, CEO/Owner, Newleaf Total Wellness Centre
Therapy Options Explained
When caring for our health, we can take many approaches to achieve our desired outcomes. One popular way to improve our well-being is by working with a qualified nutrition professional, such as holistic nutritionist or dietitian. While they may seem interchangeable, many differences between these two types of professionals can impact your healthcare journey. In this post, we will dive into the world of holistic nutritionists vs. dietitians to help you better understand which approach may be right for you.
Differences Between a Holistic Nutritionist and a Dietitian in Regulation and Coverage
One of the primary differences between a holistic nutritionist and dietitian is how they are regulated and covered by insurance plans. While the government fully recognizes and regulates dietitians, holistic nutrition professionals are not. Dietitians are legally entitled to provide nutritional therapy in clinical settings such as hospitals, diabetes clinics, or cancer centers. On the other hand, holistic nutritionists usually focus on educating patients so that they have a greater hand in their own health. Additionally, MSP typically does not cover private practice dietitians, but extended health benefit plans usually cover their fees. In contrast, most insurance companies do not cover holistic nutrition services. Still, some companies like Greenshield and Manulife will cover their fees under “Nutritional Counselling.”
Approach to Health and Well-being
Another critical difference between a holistic nutritionist and dietitian is how they approach health and well-being. While both professionals focus on whole foods and nutrition to improve wellness and health conditions, holistic nutritionists approach health and well-being from a whole-person perspective. Using nutritional education as their primary tool, holistic nutrition professionals emphasize each person as unique. They perceive health as a manifestation of the intricate interconnectedness between an individual’s physical, mental, emotional, spiritual, and environmental aspects. Consequently, holistic nutritionists consider all relevant factors when providing care to clients. By contrast, dietitians employ scientific research to convey the science of nutrition in a manner that is accessible and understandable. They tend to focus more on using tools like the Canadian Food Guide to help their clients. This guide suggests that everyone’s nutritional requirements are identical and do not necessarily consider individualized needs.
Education and Qualifications
Regarding education and qualifications, there are also differences between holistic nutritionists and dietitians. Registered Dietitians (RDs) typically earn a Bachelor of Science (BSc) degree in Food, Nutrition, and Health. In the final year of their program, they usually complete a few nutrition courses to enhance their knowledge and expertise further. Meanwhile, holistic nutritionists take courses in eastern and biological sciences, metabolic typing and other subjects to provide a more integrated approach. Dietitians undergo a rigorous peer-reviewed registration process before using the RD designation. Holistic nutritionists may be certified by governing bodies like CANNP, CSNN, or NANP, but it’s not mandatory. It’s important to note that both groups of professionals can offer various levels of experience and continuing education.
So Which is Better for Me? A Holistic Nutritionist or a Dietitian
While both holistic nutritionists and dietitians can help people improve their health, they take different approaches to achieve those outcomes. Dietitians are legally licensed to work in clinical settings and take a science-based approach to nutrition. Meanwhile, holistic nutritionists consider a holistic view of their clients, using nutritional education to empower them. Whatever strategy you choose, it’s important to consider your individual needs and goals. By understanding the differences between holistic nutritionists and dietitians, you can make an informed decision regarding your health and well-being.
To learn more about holistic nutrition, book a free consultation with Lindsey.
