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Pee When You Sneeze? Get Pelvic Floor Help Now!

Pee When You Sneeze? Get Pelvic Floor Help Now!

Picture this: you’re in the middle of a hearty laugh or a powerful sneeze, and suddenly, you feel it – that little, uninvited leak. It’s a bit embarrassing and not something you necessarily want to chat about at your next coffee meet-up. But here’s...
Stay Secure: Why Clinics Need Your Credit Card Information!

Stay Secure: Why Clinics Need Your Credit Card Information!

When visiting a paramedical clinic (physiotherapist, chiropractor, massage therapist, counsellor, naturopath, etc.), they may ask you to leave your credit card on file to access their services. This practice can raise many questions and concerns, such as how I am...
How to Overcome a Setback in Injury Recovery

How to Overcome a Setback in Injury Recovery

If you’re reading this, chances are you’ve encountered the frustrating plateau that often accompanies the road to recovery. As an ICBC client or someone who’s experienced injury, you know all too well that healing is not always linear. Despite following medical...
Benefits of Chiropractic Treatments for Headache Relief

Benefits of Chiropractic Treatments for Headache Relief

Headaches can cause debilitating pain, making it hard to work, relax and spend time around loved ones. To make matters worse, treating headaches is not always a simple answer, as headaches can be caused by stress, neck pain, genetics, and a multitude of other factors....
Top Sports Injuries Treated by Physiotherapists

Top Sports Injuries Treated by Physiotherapists

The most common sports injuries in British Columbia are injuries from skiing, snowboarding, cycling, and hockey because these are very common sports here. The more people that engage in a sport, the more there will be injuries associated with these sports. These...
Does ICBC Cover Physiotherapy Treatments?

Does ICBC Cover Physiotherapy Treatments?

A motor vehicle accident can alter the course of your life and cause a range of long-lasting physical injuries that requires physiotherapy treatment to aid in recovery. For many people, the stress of dealing with an insurance claim, medical bills, and rehabilitation...
Common Types of Physiotherapy in Abbotsford

Common Types of Physiotherapy in Abbotsford

There are numerous physiotherapy treatment options and providers in Abbotsford, and it can be challenging to determine which one is right for you. To help first-time patients and those new to the city, this article will explore some of the most common types of...

Preventing Shoulder Injuries in Swimmers

Before we being Id like to introduce myself, my name is Corinne Allmark, I swam competitively from the age of 7 until roughly 20, competing for Club, Squad and English County Lancashire, as well as competing at the National age groups in different events of...
Is IMS Treatment Effective for Chronic Pain?

Is IMS Treatment Effective for Chronic Pain?

IMS, or Intramuscular Stimulation, is a specialized physiotherapy treatment that can ease chronic pain. IMS treatment safely alleviates chronic pain in different muscle groups through the use of dry needling. The results of IMS can and reduce pain and improve muscle...
What is Visceral Manipulation Massage?

What is Visceral Manipulation Massage?

By definition, a visceral manipulation massage is a slow and gentle process of massaging the viscera, or internal organs, to promote better function, reduce pain, and increase mobility. Sometimes internal organs, such as the kidneys and the stomach, will hold onto...
Do we really have to talk about mental health?

Do we really have to talk about mental health?

The first time I stepped through the doors of a counselling office, I remember looking both ways to make sure nobody I knew was watching. I was embarrassed about feeling so broken—and ashamed that Icouldn’t seem to fix my situation on my own. I didn’t want to admit...

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